gtw2010's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Tue 11th: 311 * 18%
fat: 10.45g
|
protein: 5.48g
|
carbs: 54.06g
- -
April 2010
Thu 29th: 626 * 37%
fat: 16.72g
|
protein: 16.23g
|
carbs: 107.62g
- -
Wed 28th: 1443 * 85%
fat: 62.39g
|
protein: 61.91g
|
carbs: 174.32g
3596*  2153
Tue 27th: 1488 * 88%
fat: 77.97g
|
protein: 80.86g
|
carbs: 132.18g
3835*  2347
Mon 26th: 1298 * 76%
fat: 75.17g
|
protein: 118.66g
|
carbs: 29.30g
- -
Sun 25th: 1169 * 69%
fat: 75.65g
|
protein: 74.01g
|
carbs: 45.22g
- -
Sat 24th: 1058 * 62%
fat: 71.53g
|
protein: 64.84g
|
carbs: 40.82g
- -
Fri 23rd: 1251 * 74%
fat: 92.17g
|
protein: 82.71g
|
carbs: 17.30g
- -
Thu 22nd: 1697 * 100%
fat: 122.20g
|
protein: 119.98g
|
carbs: 25.15g
- -
Wed 21st: 1222 72%
fat: 84.11g
|
protein: 91.04g
|
carbs: 24.98g
- -
Tue 20th: 1571 * -
fat: 106.18g
|
protein: 106.82g
|
carbs: 43.84g
- -

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