| September 2021 |
| Thu 9th: |
504 *
|
28%
|
fat: 44.30g |
| |
protein: 22.56g |
| |
carbs: 2.61g |
|
-
|
-
|
| Wed 8th: |
213 *
|
12%
|
fat: 20.05g |
| |
protein: 5.99g |
| |
carbs: 6.21g |
|
-
|
-
|
| Mon 6th: |
1005 *
|
56%
|
fat: 50.65g |
| |
protein: 71.33g |
| |
carbs: 68.48g |
|
-
|
-
|
| July 2020 |
| Thu 23rd: |
965 *
|
54%
|
fat: 84.36g |
| |
protein: 43.78g |
| |
carbs: 8.49g |
|
-
|
-
|
| Thu 9th: |
746 *
|
41%
|
fat: 67.42g |
| |
protein: 13.55g |
| |
carbs: 24.13g |
|
-
|
-
|
| Wed 8th: |
1144 *
|
64%
|
fat: 92.09g |
| |
protein: 54.99g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 7th: |
322 *
|
18%
|
fat: 9.34g |
| |
protein: 24.41g |
| |
carbs: 34.76g |
|
-
|
-
|
| Sun 5th: |
1749 *
|
97%
|
fat: 150.20g |
| |
protein: 58.23g |
| |
carbs: 26.06g |
|
-
|
-
|
| Sat 4th: |
2048 *
|
114%
|
fat: 114.98g |
| |
protein: 79.68g |
| |
carbs: 165.95g |
|
-
|
-
|
| Wed 1st: |
495 *
|
28%
|
fat: 39.17g |
| |
protein: 23.59g |
| |
carbs: 11.06g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1277 *
|
71%
|
fat: 104.43g |
| |
protein: 58.91g |
| |
carbs: 24.07g |
|
-
|
-
|
| Mon 29th: |
1132 *
|
63%
|
fat: 92.94g |
| |
protein: 50.39g |
| |
carbs: 23.30g |
|
-
|
-
|
| Sun 28th: |
100 *
|
6%
|
fat: 10.60g |
| |
protein: 0.60g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sat 27th: |
1702 *
|
95%
|
fat: 131.56g |
| |
protein: 83.37g |
| |
carbs: 44.78g |
|
-
|
-
|
| Fri 26th: |
1302 *
|
69%
|
fat: 100.69g |
| |
protein: 61.10g |
| |
carbs: 41.76g |
|
-
|
-
|
| Thu 25th: |
1749 *
|
92%
|
fat: 149.67g |
| |
protein: 72.15g |
| |
carbs: 37.54g |
|
-
|
-
|
| Wed 24th: |
1736 *
|
91%
|
fat: 139.99g |
| |
protein: 97.06g |
| |
carbs: 28.27g |
|
252*
|
 1484
|
| Tue 23rd: |
1752 *
|
92%
|
fat: 146.98g |
| |
protein: 71.64g |
| |
carbs: 47.20g |
|
-
|
-
|
| Mon 22nd: |
1857 *
|
98%
|
fat: 163.59g |
| |
protein: 68.24g |
| |
carbs: 41.25g |
|
202*
|
1655
|
| Sun 21st: |
-
|
-
|
|
1930*
|
-
|
