princesstl121's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Mon 3rd: 874 * 51%
fat: 33.41g
|
protein: 33.00g
|
carbs: 116.14g
2259*  1385
May 2013
Mon 20th: 867 * 51%
fat: 43.51g
|
protein: 28.48g
|
carbs: 99.20g
1860*  993
Thu 16th: 986 * 58%
fat: 39.59g
|
protein: 48.51g
|
carbs: 103.30g
- -
Wed 15th: 1793 * 105%
fat: 87.20g
|
protein: 83.83g
|
carbs: 176.25g
1915*  122
Tue 14th: 1955 * 115%
fat: 113.43g
|
protein: 83.07g
|
carbs: 157.69g
2087*  132
January 2013
Thu 24th: 1225 * 72%
fat: 57.37g
|
protein: 31.62g
|
carbs: 150.70g
- -
June 2012
Tue 12th: 1477 * 87%
fat: 72.00g
|
protein: 96.39g
|
carbs: 118.43g
2019*  542
Sun 10th: 180 * 11%
fat: 2.00g
|
protein: 5.00g
|
carbs: 36.00g
- -
Fri 8th: 724 * 43%
fat: 35.00g
|
protein: 32.00g
|
carbs: 70.00g
1594*  870
Thu 7th: 1164 * 68%
fat: 31.66g
|
protein: 53.23g
|
carbs: 175.55g
1936*  772
Wed 6th: 1124 * 66%
fat: 25.02g
|
protein: 63.94g
|
carbs: 169.18g
1723*  599
Tue 5th: 1163 * 68%
fat: 39.57g
|
protein: 35.08g
|
carbs: 149.54g
1673*  510
Mon 4th: 1313 * 77%
fat: 24.96g
|
protein: 66.76g
|
carbs: 211.45g
2006*  693
Sun 3rd: 1675 99%
fat: 46.28g
|
protein: 82.42g
|
carbs: 236.83g
2221*  546
Sat 2nd: 1917 * 113%
fat: 75.03g
|
protein: 126.97g
|
carbs: 164.53g
2209*  292
Fri 1st: 1935 * 114%
fat: 35.92g
|
protein: 94.05g
|
carbs: 308.79g
1718*  217
May 2012
Thu 31st: 1986 * 117%
fat: 31.41g
|
protein: 82.61g
|
carbs: 352.03g
1651*  335
Wed 30th: 1496 88%
fat: 42.19g
|
protein: 98.15g
|
carbs: 209.50g
2127*  631
Tue 29th: 1952 115%
fat: 62.50g
|
protein: 99.44g
|
carbs: 254.44g
1672*  280
Mon 28th: 1543 91%
fat: 64.64g
|
protein: 69.51g
|
carbs: 164.77g
1592*  49

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