| January 2022 |
| Mon 17th: |
775
|
43%
|
fat: 38.34g |
| |
protein: 28.77g |
| |
carbs: 82.55g |
|
2400*
|
 1625
|
| March 2016 |
| Fri 25th: |
205 *
|
11%
|
fat: 3.09g |
| |
protein: 25.57g |
| |
carbs: 21.19g |
|
-
|
-
|
| Thu 24th: |
1528 *
|
85%
|
fat: 42.25g |
| |
protein: 95.70g |
| |
carbs: 174.18g |
|
-
|
-
|
| Wed 23rd: |
855 *
|
48%
|
fat: 31.09g |
| |
protein: 66.57g |
| |
carbs: 77.19g |
|
-
|
-
|
| Tue 22nd: |
1260 *
|
70%
|
fat: 58.34g |
| |
protein: 77.57g |
| |
carbs: 110.19g |
|
-
|
-
|
| Mon 21st: |
1320 *
|
73%
|
fat: 63.01g |
| |
protein: 86.03g |
| |
carbs: 111.83g |
|
-
|
-
|
| Sun 20th: |
1329 *
|
74%
|
fat: 35.48g |
| |
protein: 100.84g |
| |
carbs: 148.83g |
|
-
|
-
|
| Sat 19th: |
205 *
|
11%
|
fat: 3.09g |
| |
protein: 25.57g |
| |
carbs: 21.19g |
|
-
|
-
|
| Fri 18th: |
1389 *
|
77%
|
fat: 57.19g |
| |
protein: 110.38g |
| |
carbs: 110.98g |
|
2744*
|
1355
|
| Thu 17th: |
2025 *
|
112%
|
fat: 52.12g |
| |
protein: 92.92g |
| |
carbs: 163.65g |
|
2213*
|
188
|
| Wed 16th: |
1247 *
|
69%
|
fat: 56.94g |
| |
protein: 88.68g |
| |
carbs: 100.97g |
|
2739
|
1492
|
| Tue 15th: |
1286
|
71%
|
fat: 46.88g |
| |
protein: 96.15g |
| |
carbs: 129.50g |
|
2720*
|
1434
|
| Mon 14th: |
986
|
55%
|
fat: 20.85g |
| |
protein: 82.81g |
| |
carbs: 117.44g |
|
2625*
|
1639
|
| Fri 11th: |
-
|
-
|
|
2512*
|
-
|
| April 2013 |
| Wed 10th: |
416 *
|
26%
|
fat: 6.83g |
| |
protein: 21.93g |
| |
carbs: 72.25g |
|
-
|
-
|
| January 2013 |
| Wed 2nd: |
784 *
|
49%
|
fat: 49.69g |
| |
protein: 40.14g |
| |
carbs: 74.00g |
|
-
|
-
|
| April 2012 |
| Thu 12th: |
787
|
49%
|
fat: 33.14g |
| |
protein: 42.85g |
| |
carbs: 84.28g |
|
-
|
-
|
| March 2012 |
| Wed 7th: |
723 *
|
45%
|
fat: 8.09g |
| |
protein: 29.57g |
| |
carbs: 132.80g |
|
2482
|
1759
|
| Tue 6th: |
830 *
|
52%
|
fat: 32.00g |
| |
protein: 19.00g |
| |
carbs: 66.00g |
|
2431
|
1601
|
| Mon 5th: |
730 *
|
46%
|
fat: 19.00g |
| |
protein: 23.00g |
| |
carbs: 108.00g |
|
2431
|
1701
|
