| November 2013 |
| Tue 5th: |
840 *
|
29%
|
fat: 33.00g |
| |
protein: 42.00g |
| |
carbs: 96.00g |
|
2655*
|
 1815
|
| Mon 4th: |
1912 *
|
66%
|
fat: 67.48g |
| |
protein: 94.76g |
| |
carbs: 237.66g |
|
3205*
|
1293
|
| Sun 3rd: |
440 *
|
15%
|
fat: 15.00g |
| |
protein: 23.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| October 2013 |
| Wed 16th: |
1075 *
|
37%
|
fat: 41.86g |
| |
protein: 44.14g |
| |
carbs: 141.80g |
|
2928*
|
1853
|
| Tue 15th: |
2194 *
|
76%
|
fat: 76.60g |
| |
protein: 72.60g |
| |
carbs: 301.60g |
|
3669*
|
1475
|
| Wed 9th: |
327 *
|
11%
|
fat: 18.67g |
| |
protein: 14.78g |
| |
carbs: 25.67g |
|
-
|
-
|
| Tue 8th: |
2142 *
|
74%
|
fat: 89.73g |
| |
protein: 73.88g |
| |
carbs: 271.72g |
|
3074*
|
932
|
| Mon 7th: |
1838 *
|
63%
|
fat: 55.58g |
| |
protein: 42.71g |
| |
carbs: 306.42g |
|
3337*
|
1499
|
| September 2013 |
| Thu 19th: |
546 *
|
19%
|
fat: 34.62g |
| |
protein: 19.30g |
| |
carbs: 42.66g |
|
-
|
-
|
| Wed 18th: |
2559 *
|
88%
|
fat: 95.91g |
| |
protein: 108.76g |
| |
carbs: 291.74g |
|
2692*
|
133
|
| Tue 17th: |
1654 *
|
57%
|
fat: 62.66g |
| |
protein: 88.36g |
| |
carbs: 186.69g |
|
2914*
|
1260
|
| Mon 16th: |
1896 *
|
65%
|
fat: 59.38g |
| |
protein: 90.21g |
| |
carbs: 250.24g |
|
3211*
|
1315
|
| August 2013 |
| Mon 5th: |
780 *
|
27%
|
fat: 10.16g |
| |
protein: 64.10g |
| |
carbs: 111.12g |
|
3021*
|
2241
|
| July 2013 |
| Mon 29th: |
140 *
|
5%
|
fat: 0.50g |
| |
protein: 30.00g |
| |
carbs: 3.50g |
|
2658*
|
2518
|
| June 2013 |
| Mon 10th: |
1768 *
|
61%
|
fat: 73.42g |
| |
protein: 56.72g |
| |
carbs: 228.32g |
|
3366*
|
1598
|
| Sun 9th: |
1694 *
|
58%
|
fat: 51.25g |
| |
protein: 59.57g |
| |
carbs: 253.60g |
|
2774*
|
1080
|
| Sat 8th: |
2596 *
|
90%
|
fat: 102.47g |
| |
protein: 112.62g |
| |
carbs: 299.00g |
|
2494*
|
 102
|
| Fri 7th: |
1647 *
|
57%
|
fat: 51.94g |
| |
protein: 79.25g |
| |
carbs: 193.28g |
|
3029*
|
1382
|
| Thu 6th: |
1493 *
|
51%
|
fat: 48.07g |
| |
protein: 59.53g |
| |
carbs: 209.47g |
|
3526*
|
2033
|
| Wed 5th: |
1686 *
|
58%
|
fat: 60.77g |
| |
protein: 64.18g |
| |
carbs: 221.34g |
|
2996*
|
1310
|
