annbeverley's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Sun 25th: 933 52%
fat: 26.79g
|
protein: 83.95g
|
carbs: 85.14g
- -
July 2017
Sat 15th: 469 * 26%
fat: 19.45g
|
protein: 43.07g
|
carbs: 27.77g
- -
Fri 14th: 154 * 9%
fat: 10.57g
|
protein: 12.53g
|
carbs: 1.12g
- -
June 2017
Fri 30th: 936 * 53%
fat: 14.47g
|
protein: 47.37g
|
carbs: 153.62g
- -
Thu 29th: 970 * 54%
fat: 23.95g
|
protein: 73.21g
|
carbs: 116.82g
- -
Wed 28th: 991 * 56%
fat: 27.42g
|
protein: 79.24g
|
carbs: 104.47g
- -
Tue 27th: 779 * 44%
fat: 26.67g
|
protein: 65.10g
|
carbs: 55.38g
- -
Mon 26th: 1510 * 85%
fat: 28.89g
|
protein: 113.48g
|
carbs: 181.22g
- -
Sun 25th: 1086 * 61%
fat: 27.23g
|
protein: 80.94g
|
carbs: 128.67g
- -
Sat 24th: 1192 * 67%
fat: 39.56g
|
protein: 70.40g
|
carbs: 142.88g
- -
Fri 23rd: 1443 * 81%
fat: 37.92g
|
protein: 94.23g
|
carbs: 183.42g
- -
Thu 22nd: 2018 * 113%
fat: 58.81g
|
protein: 109.51g
|
carbs: 269.50g
- -
Wed 21st: 942 * 53%
fat: 26.46g
|
protein: 51.25g
|
carbs: 126.06g
- -
Tue 20th: 600 * 34%
fat: 9.90g
|
protein: 19.02g
|
carbs: 115.07g
- -
Mon 19th: 1118 * 63%
fat: 18.77g
|
protein: 79.02g
|
carbs: 157.36g
- -
Sun 18th: 1439 * 81%
fat: 46.30g
|
protein: 94.48g
|
carbs: 159.78g
- -
Sat 17th: 688 * 39%
fat: 13.37g
|
protein: 55.11g
|
carbs: 87.91g
- -
Fri 16th: 1585 * 89%
fat: 35.10g
|
protein: 64.73g
|
carbs: 257.25g
- -
Thu 15th: 630 * 35%
fat: 22.31g
|
protein: 34.48g
|
carbs: 76.21g
- -
Wed 14th: 965 * 54%
fat: 24.80g
|
protein: 57.91g
|
carbs: 133.15g
- -

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