| March 2024 |
| Fri 8th: |
1422 *
|
118%
|
fat: 55.44g |
| |
protein: 116.00g |
| |
carbs: 146.62g |
|
-
|
-
|
| Thu 7th: |
1062 *
|
88%
|
fat: 49.04g |
| |
protein: 97.42g |
| |
carbs: 63.59g |
|
-
|
-
|
| Wed 6th: |
507 *
|
42%
|
fat: 37.06g |
| |
protein: 25.81g |
| |
carbs: 20.21g |
|
-
|
-
|
| Tue 5th: |
883 *
|
74%
|
fat: 46.90g |
| |
protein: 65.03g |
| |
carbs: 55.07g |
|
-
|
-
|
| February 2024 |
| Thu 8th: |
160 *
|
13%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 7th: |
962 *
|
69%
|
fat: 60.08g |
| |
protein: 90.35g |
| |
carbs: 17.19g |
|
-
|
-
|
| May 2023 |
| Fri 5th: |
1355 *
|
97%
|
fat: 83.82g |
| |
protein: 113.27g |
| |
carbs: 32.79g |
|
-
|
-
|
| Tue 2nd: |
1014 *
|
72%
|
fat: 67.00g |
| |
protein: 73.06g |
| |
carbs: 27.49g |
|
-
|
-
|
| February 2023 |
| Sun 19th: |
1295 *
|
92%
|
fat: 106.54g |
| |
protein: 64.87g |
| |
carbs: 22.68g |
|
-
|
-
|
| Sat 18th: |
1240 *
|
89%
|
fat: 92.54g |
| |
protein: 71.85g |
| |
carbs: 26.97g |
|
-
|
-
|
| September 2022 |
| Sun 25th: |
591 *
|
31%
|
fat: 53.99g |
| |
protein: 18.91g |
| |
carbs: 5.89g |
|
-
|
-
|
| Tue 6th: |
437 *
|
23%
|
fat: 31.16g |
| |
protein: 9.65g |
| |
carbs: 36.65g |
|
-
|
-
|
| Sat 3rd: |
472 *
|
25%
|
fat: 32.37g |
| |
protein: 10.43g |
| |
carbs: 37.52g |
|
-
|
-
|
| August 2022 |
| Fri 26th: |
549 *
|
29%
|
fat: 61.09g |
| |
protein: 1.65g |
| |
carbs: 1.80g |
|
-
|
-
|
| Thu 25th: |
941 *
|
50%
|
fat: 83.97g |
| |
protein: 33.71g |
| |
carbs: 16.74g |
|
-
|
-
|
| Wed 24th: |
1009 *
|
53%
|
fat: 81.61g |
| |
protein: 41.98g |
| |
carbs: 25.62g |
|
-
|
-
|
| Tue 23rd: |
1154 *
|
61%
|
fat: 61.19g |
| |
protein: 71.71g |
| |
carbs: 83.72g |
|
-
|
-
|
| June 2022 |
| Sun 5th: |
940 *
|
49%
|
fat: 57.83g |
| |
protein: 54.27g |
| |
carbs: 41.58g |
|
-
|
-
|
| November 2021 |
| Mon 8th: |
1174 *
|
-
|
fat: 47.68g |
| |
protein: 49.06g |
| |
carbs: 142.23g |
|
-
|
-
|
| August 2021 |
| Sat 14th: |
120 *
|
-
|
fat: 9.00g |
| |
protein: 6.00g |
| |
carbs: 8.00g |
|
-
|
-
|
