| March 2024 |
| Fri 29th: |
1043 *
|
70%
|
fat: 38.45g |
| |
protein: 30.15g |
| |
carbs: 152.53g |
|
-
|
-
|
| Wed 6th: |
806 *
|
54%
|
fat: 53.06g |
| |
protein: 24.73g |
| |
carbs: 61.43g |
|
-
|
-
|
| Sun 3rd: |
591 *
|
39%
|
fat: 23.83g |
| |
protein: 11.05g |
| |
carbs: 82.93g |
|
-
|
-
|
| Sat 2nd: |
1884 *
|
126%
|
fat: 96.42g |
| |
protein: 51.04g |
| |
carbs: 204.00g |
|
-
|
-
|
| Fri 1st: |
1334 *
|
89%
|
fat: 80.62g |
| |
protein: 30.35g |
| |
carbs: 123.43g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1660 *
|
111%
|
fat: 98.48g |
| |
protein: 58.25g |
| |
carbs: 135.23g |
|
-
|
-
|
| Tue 20th: |
1580 *
|
105%
|
fat: 96.95g |
| |
protein: 53.27g |
| |
carbs: 122.70g |
|
-
|
-
|
| Mon 19th: |
1418 *
|
95%
|
fat: 45.43g |
| |
protein: 61.86g |
| |
carbs: 187.88g |
|
-
|
-
|
| Sat 17th: |
361 *
|
24%
|
fat: 17.08g |
| |
protein: 19.10g |
| |
carbs: 31.92g |
|
-
|
-
|
| Fri 16th: |
798 *
|
53%
|
fat: 34.68g |
| |
protein: 53.68g |
| |
carbs: 68.22g |
|
-
|
-
|
| Thu 15th: |
1920 *
|
128%
|
fat: 90.42g |
| |
protein: 45.09g |
| |
carbs: 228.22g |
|
-
|
-
|
| Tue 13th: |
1463 *
|
98%
|
fat: 88.15g |
| |
protein: 23.83g |
| |
carbs: 141.03g |
|
-
|
-
|
| Mon 12th: |
1724 *
|
115%
|
fat: 81.19g |
| |
protein: 53.89g |
| |
carbs: 193.45g |
|
-
|
-
|
| Sun 11th: |
661 *
|
44%
|
fat: 28.49g |
| |
protein: 29.09g |
| |
carbs: 71.95g |
|
-
|
-
|
| Sat 10th: |
2506 *
|
167%
|
fat: 128.18g |
| |
protein: 65.60g |
| |
carbs: 269.84g |
|
-
|
-
|
| Fri 9th: |
1711 *
|
114%
|
fat: 81.13g |
| |
protein: 63.47g |
| |
carbs: 179.85g |
|
-
|
-
|
| Thu 8th: |
1195 *
|
80%
|
fat: 70.67g |
| |
protein: 35.16g |
| |
carbs: 101.63g |
|
-
|
-
|
| Wed 7th: |
1545 *
|
103%
|
fat: 67.95g |
| |
protein: 60.58g |
| |
carbs: 171.73g |
|
-
|
-
|
| Tue 6th: |
1343 *
|
90%
|
fat: 82.03g |
| |
protein: 44.83g |
| |
carbs: 106.34g |
|
-
|
-
|
| Mon 5th: |
2079 *
|
139%
|
fat: 116.31g |
| |
protein: 48.20g |
| |
carbs: 227.36g |
|
-
|
-
|
