| December 2020 |
| Sun 27th: |
119 *
|
8%
|
fat: 2.54g |
| |
protein: 4.91g |
| |
carbs: 18.07g |
|
-
|
-
|
| August 2019 |
| Tue 27th: |
310 *
|
22%
|
fat: 15.90g |
| |
protein: 17.74g |
| |
carbs: 26.49g |
|
-
|
-
|
| Sat 24th: |
291 *
|
21%
|
fat: 17.29g |
| |
protein: 30.97g |
| |
carbs: 3.08g |
|
-
|
-
|
| Fri 23rd: |
485 *
|
35%
|
fat: 27.20g |
| |
protein: 26.63g |
| |
carbs: 28.39g |
|
-
|
-
|
| Tue 20th: |
270 *
|
19%
|
fat: 10.69g |
| |
protein: 30.43g |
| |
carbs: 12.98g |
|
-
|
-
|
| Mon 19th: |
728 *
|
52%
|
fat: 29.05g |
| |
protein: 25.19g |
| |
carbs: 91.13g |
|
-
|
-
|
| Fri 16th: |
860 *
|
61%
|
fat: 31.91g |
| |
protein: 83.41g |
| |
carbs: 63.05g |
|
-
|
-
|
| Thu 15th: |
390 *
|
28%
|
fat: 27.40g |
| |
protein: 25.82g |
| |
carbs: 10.42g |
|
-
|
-
|
| Wed 14th: |
1556 *
|
111%
|
fat: 67.91g |
| |
protein: 119.60g |
| |
carbs: 118.25g |
|
-
|
-
|
| Tue 13th: |
629 *
|
45%
|
fat: 31.42g |
| |
protein: 50.20g |
| |
carbs: 33.35g |
|
-
|
-
|
| Mon 12th: |
1326 *
|
95%
|
fat: 77.87g |
| |
protein: 96.41g |
| |
carbs: 54.97g |
|
-
|
-
|
| Sun 11th: |
746 *
|
53%
|
fat: 40.88g |
| |
protein: 59.38g |
| |
carbs: 35.95g |
|
312*
|
 434
|
| July 2019 |
| Tue 30th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Mon 29th: |
544 *
|
44%
|
fat: 29.73g |
| |
protein: 55.99g |
| |
carbs: 10.89g |
|
-
|
-
|
| Sat 27th: |
879 *
|
72%
|
fat: 57.22g |
| |
protein: 68.86g |
| |
carbs: 21.78g |
|
-
|
-
|
| Fri 26th: |
1129 *
|
92%
|
fat: 97.40g |
| |
protein: 47.72g |
| |
carbs: 13.80g |
|
-
|
-
|
| Thu 25th: |
2 *
|
0%
|
fat: 0.04g |
| |
protein: 0.21g |
| |
carbs: 0.07g |
|
-
|
-
|
| Wed 17th: |
2 *
|
0%
|
fat: 0.04g |
| |
protein: 0.21g |
| |
carbs: 0.07g |
|
-
|
-
|
| Sat 13th: |
1107 *
|
79%
|
fat: 87.81g |
| |
protein: 57.99g |
| |
carbs: 22.60g |
|
-
|
-
|
| Fri 12th: |
681 *
|
49%
|
fat: 43.28g |
| |
protein: 56.24g |
| |
carbs: 18.45g |
|
-
|
-
|
