| March 2011 |
| Wed 30th: |
140 *
|
-
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 24th: |
140 *
|
-
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 23rd: |
220 *
|
-
|
fat: 1.00g |
| |
protein: 4.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 22nd: |
610 *
|
-
|
fat: 6.00g |
| |
protein: 7.00g |
| |
carbs: 138.95g |
|
-
|
-
|
| Mon 21st: |
1207 *
|
-
|
fat: 28.64g |
| |
protein: 75.34g |
| |
carbs: 164.75g |
|
-
|
-
|
| Sat 19th: |
250 *
|
-
|
fat: 4.00g |
| |
protein: 3.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Fri 18th: |
1097 *
|
-
|
fat: 23.84g |
| |
protein: 43.03g |
| |
carbs: 181.40g |
|
-
|
-
|
| Thu 17th: |
1158 *
|
-
|
fat: 48.91g |
| |
protein: 45.39g |
| |
carbs: 138.15g |
|
-
|
-
|
| Wed 16th: |
1051 *
|
-
|
fat: 33.99g |
| |
protein: 50.03g |
| |
carbs: 154.24g |
|
-
|
-
|
| Tue 15th: |
1200 *
|
-
|
fat: 23.90g |
| |
protein: 35.57g |
| |
carbs: 223.49g |
|
-
|
-
|
| Mon 14th: |
700 *
|
-
|
fat: 19.03g |
| |
protein: 46.76g |
| |
carbs: 99.36g |
|
-
|
-
|
| Sun 13th: |
1213 *
|
-
|
fat: 40.96g |
| |
protein: 67.13g |
| |
carbs: 154.82g |
|
-
|
-
|
| Sat 12th: |
1166 *
|
-
|
fat: 42.49g |
| |
protein: 67.92g |
| |
carbs: 137.97g |
|
-
|
-
|
| Fri 11th: |
1015 *
|
-
|
fat: 26.85g |
| |
protein: 62.27g |
| |
carbs: 139.99g |
|
-
|
-
|
| Thu 10th: |
1140
|
-
|
fat: 36.54g |
| |
protein: 62.37g |
| |
carbs: 160.64g |
|
-
|
-
|
| Wed 9th: |
1088 *
|
-
|
fat: 30.93g |
| |
protein: 72.88g |
| |
carbs: 135.88g |
|
-
|
-
|
| Tue 8th: |
1044 *
|
-
|
fat: 24.16g |
| |
protein: 73.97g |
| |
carbs: 142.75g |
|
-
|
-
|
| Mon 7th: |
1200 *
|
-
|
fat: 21.50g |
| |
protein: 44.00g |
| |
carbs: 218.00g |
|
-
|
-
|
| Sun 6th: |
1490 *
|
-
|
fat: 50.58g |
| |
protein: 48.59g |
| |
carbs: 219.94g |
|
-
|
-
|
| Sat 5th: |
1196 *
|
-
|
fat: 50.02g |
| |
protein: 63.26g |
| |
carbs: 123.76g |
|
-
|
-
|
