| April 2024 |
| Wed 24th: |
2752 *
|
92%
|
fat: 68.42g |
| |
protein: 180.16g |
| |
carbs: 369.69g |
|
3057*
|
 305
|
| Tue 23rd: |
3020 *
|
101%
|
fat: 70.50g |
| |
protein: 197.25g |
| |
carbs: 404.00g |
|
3156*
|
136
|
| Mon 22nd: |
3062 *
|
102%
|
fat: 86.82g |
| |
protein: 220.96g |
| |
carbs: 358.29g |
|
3156*
|
94
|
| Sun 21st: |
3324 *
|
111%
|
fat: 83.42g |
| |
protein: 192.54g |
| |
carbs: 470.59g |
|
3529*
|
205
|
| Sat 20th: |
2848 *
|
95%
|
fat: 88.01g |
| |
protein: 179.84g |
| |
carbs: 339.66g |
|
3028*
|
180
|
| Fri 19th: |
3477 *
|
116%
|
fat: 85.25g |
| |
protein: 205.88g |
| |
carbs: 440.90g |
|
2959*
|
 518
|
| Thu 18th: |
3042 *
|
101%
|
fat: 77.42g |
| |
protein: 201.16g |
| |
carbs: 401.69g |
|
3163*
|
121
|
| Wed 17th: |
2924 *
|
97%
|
fat: 61.11g |
| |
protein: 201.42g |
| |
carbs: 405.46g |
|
3077*
|
153
|
| Tue 16th: |
2988 *
|
100%
|
fat: 79.51g |
| |
protein: 191.84g |
| |
carbs: 382.01g |
|
3077*
|
89
|
| Mon 15th: |
2884 *
|
96%
|
fat: 74.42g |
| |
protein: 171.54g |
| |
carbs: 397.59g |
|
2959*
|
75
|
| Sun 14th: |
2872 *
|
96%
|
fat: 92.50g |
| |
protein: 193.38g |
| |
carbs: 362.25g |
|
3122*
|
250
|
| Sat 13th: |
3090 *
|
103%
|
fat: 68.50g |
| |
protein: 97.00g |
| |
carbs: 550.00g |
|
3431*
|
341
|
| Fri 12th: |
1120 *
|
37%
|
fat: 56.00g |
| |
protein: 35.00g |
| |
carbs: 135.00g |
|
5328*
|
4208
|
| Thu 11th: |
2370 *
|
79%
|
fat: 123.00g |
| |
protein: 99.00g |
| |
carbs: 231.00g |
|
5117*
|
2747
|
| Wed 10th: |
2842 *
|
95%
|
fat: 65.42g |
| |
protein: 150.16g |
| |
carbs: 434.69g |
|
2497*
|
345
|
| Tue 9th: |
2712 *
|
90%
|
fat: 56.61g |
| |
protein: 157.29g |
| |
carbs: 408.21g |
|
2841*
|
129
|
| Mon 8th: |
2888 *
|
96%
|
fat: 79.51g |
| |
protein: 191.84g |
| |
carbs: 354.66g |
|
3195*
|
307
|
| Sun 7th: |
3102 *
|
103%
|
fat: 83.82g |
| |
protein: 190.96g |
| |
carbs: 408.29g |
|
3466*
|
364
|
| Sat 6th: |
3072 *
|
102%
|
fat: 77.42g |
| |
protein: 201.16g |
| |
carbs: 409.69g |
|
3366*
|
294
|
| Fri 5th: |
3107 *
|
104%
|
fat: 94.90g |
| |
protein: 192.78g |
| |
carbs: 381.95g |
|
3205*
|
98
|
