| February 2011 |
| Tue 8th: |
105 *
|
10%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| August 2010 |
| Wed 11th: |
327 *
|
33%
|
fat: 8.54g |
| |
protein: 28.09g |
| |
carbs: 37.20g |
|
1450*
|
 1123
|
| Tue 10th: |
767
|
77%
|
fat: 18.59g |
| |
protein: 30.69g |
| |
carbs: 120.45g |
|
1565
|
798
|
| Mon 9th: |
993 *
|
99%
|
fat: 17.29g |
| |
protein: 43.59g |
| |
carbs: 177.45g |
|
-
|
-
|
| Sat 7th: |
308 *
|
31%
|
fat: 9.65g |
| |
protein: 3.88g |
| |
carbs: 54.56g |
|
1562*
|
1254
|
| Fri 6th: |
919
|
92%
|
fat: 36.13g |
| |
protein: 45.75g |
| |
carbs: 103.23g |
|
-
|
-
|
| Thu 5th: |
927
|
93%
|
fat: 23.62g |
| |
protein: 74.27g |
| |
carbs: 106.64g |
|
1421*
|
494
|
| Wed 4th: |
956
|
96%
|
fat: 33.17g |
| |
protein: 79.68g |
| |
carbs: 85.50g |
|
-
|
-
|
| Tue 3rd: |
921
|
92%
|
fat: 32.02g |
| |
protein: 75.22g |
| |
carbs: 84.09g |
|
-
|
-
|
| Mon 2nd: |
819
|
82%
|
fat: 26.57g |
| |
protein: 39.82g |
| |
carbs: 109.36g |
|
-
|
-
|
| July 2010 |
| Fri 30th: |
554 *
|
55%
|
fat: 12.00g |
| |
protein: 20.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Thu 29th: |
960
|
96%
|
fat: 13.90g |
| |
protein: 27.80g |
| |
carbs: 164.00g |
|
-
|
-
|
| Wed 28th: |
1046
|
105%
|
fat: 23.74g |
| |
protein: 38.29g |
| |
carbs: 185.49g |
|
1524*
|
478
|
| Tue 27th: |
1209
|
121%
|
fat: 25.82g |
| |
protein: 41.86g |
| |
carbs: 196.14g |
|
1992*
|
783
|
| April 2010 |
| Thu 22nd: |
672 *
|
52%
|
fat: 4.28g |
| |
protein: 19.92g |
| |
carbs: 125.65g |
|
1403*
|
731
|
| Wed 21st: |
1053 *
|
81%
|
fat: 22.40g |
| |
protein: 72.77g |
| |
carbs: 135.75g |
|
1550*
|
497
|
| Tue 20th: |
1423 *
|
109%
|
fat: 40.82g |
| |
protein: 35.84g |
| |
carbs: 226.39g |
|
1653*
|
230
|
| Mon 19th: |
931 *
|
72%
|
fat: 32.20g |
| |
protein: 45.02g |
| |
carbs: 116.57g |
|
1530*
|
599
|
| Sun 18th: |
1897 *
|
146%
|
fat: 54.84g |
| |
protein: 89.45g |
| |
carbs: 184.50g |
|
1708*
|
 189
|
| Sat 17th: |
518 *
|
40%
|
fat: 15.82g |
| |
protein: 25.95g |
| |
carbs: 60.18g |
|
2126*
|
1608
|
