| April 2017 |
| Fri 7th: |
482 *
|
40%
|
fat: 29.87g |
| |
protein: 42.02g |
| |
carbs: 7.90g |
|
-
|
-
|
| Thu 6th: |
1000 *
|
83%
|
fat: 67.55g |
| |
protein: 84.28g |
| |
carbs: 10.78g |
|
-
|
-
|
| Wed 5th: |
770 *
|
64%
|
fat: 58.01g |
| |
protein: 48.28g |
| |
carbs: 27.02g |
|
-
|
-
|
| Tue 4th: |
1114 *
|
93%
|
fat: 86.75g |
| |
protein: 59.66g |
| |
carbs: 27.15g |
|
-
|
-
|
| Mon 3rd: |
1132 *
|
94%
|
fat: 89.75g |
| |
protein: 53.79g |
| |
carbs: 47.90g |
|
-
|
-
|
| Sun 2nd: |
690 *
|
58%
|
fat: 27.44g |
| |
protein: 107.56g |
| |
carbs: 10.81g |
|
-
|
-
|
| Sat 1st: |
852 *
|
71%
|
fat: 67.23g |
| |
protein: 46.93g |
| |
carbs: 24.75g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
1302 *
|
108%
|
fat: 84.69g |
| |
protein: 98.73g |
| |
carbs: 38.77g |
|
-
|
-
|
| Thu 30th: |
1158 *
|
96%
|
fat: 81.15g |
| |
protein: 93.08g |
| |
carbs: 28.66g |
|
2245*
|
 1087
|
| Wed 29th: |
1054 *
|
88%
|
fat: 76.30g |
| |
protein: 74.03g |
| |
carbs: 24.66g |
|
2601*
|
1547
|
| Tue 28th: |
825 *
|
69%
|
fat: 54.14g |
| |
protein: 72.04g |
| |
carbs: 24.41g |
|
2556*
|
1731
|
| Mon 27th: |
1296 *
|
108%
|
fat: 87.99g |
| |
protein: 77.17g |
| |
carbs: 14.99g |
|
2177*
|
881
|
| Sun 26th: |
999 *
|
83%
|
fat: 52.21g |
| |
protein: 111.66g |
| |
carbs: 24.95g |
|
2624*
|
1625
|
| Sat 25th: |
1474 *
|
123%
|
fat: 99.98g |
| |
protein: 97.85g |
| |
carbs: 34.41g |
|
2454*
|
980
|
| Fri 24th: |
1296 *
|
108%
|
fat: 85.35g |
| |
protein: 75.36g |
| |
carbs: 52.52g |
|
2460*
|
1164
|
| Thu 23rd: |
1376 *
|
115%
|
fat: 77.18g |
| |
protein: 116.90g |
| |
carbs: 25.62g |
|
2300*
|
924
|
| Wed 22nd: |
893 *
|
74%
|
fat: 48.52g |
| |
protein: 96.91g |
| |
carbs: 20.37g |
|
2375*
|
1482
|
| Tue 21st: |
1187 *
|
99%
|
fat: 70.86g |
| |
protein: 102.96g |
| |
carbs: 29.09g |
|
2426*
|
1239
|
| Mon 20th: |
856 *
|
71%
|
fat: 50.18g |
| |
protein: 71.25g |
| |
carbs: 39.51g |
|
2339*
|
1483
|
| Sun 19th: |
-
|
-
|
|
2339*
|
-
|
| Sat 18th: |
550 *
|
46%
|
fat: 32.25g |
| |
protein: 39.50g |
| |
carbs: 19.00g |
|
2339*
|
1789
|
