| September 2012 |
| Sat 22nd: |
222 *
|
13%
|
fat: 4.55g |
| |
protein: 5.28g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 3rd: |
355 *
|
21%
|
fat: 12.00g |
| |
protein: 11.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Sun 2nd: |
1748
|
103%
|
fat: 74.37g |
| |
protein: 67.37g |
| |
carbs: 206.36g |
|
2748*
|
 1000
|
| Sat 1st: |
675
|
40%
|
fat: 30.51g |
| |
protein: 23.12g |
| |
carbs: 83.69g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
510
|
30%
|
fat: 6.50g |
| |
protein: 12.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Thu 30th: |
320 *
|
19%
|
fat: 12.60g |
| |
protein: 13.50g |
| |
carbs: 37.98g |
|
-
|
-
|
| Sat 25th: |
120
|
7%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| February 2012 |
| Mon 6th: |
160 *
|
9%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| January 2012 |
| Tue 10th: |
218 *
|
13%
|
fat: 8.36g |
| |
protein: 8.57g |
| |
carbs: 26.63g |
|
-
|
-
|
