| March 2017 |
| Sat 25th: |
146 *
|
18%
|
fat: 5.20g |
| |
protein: 6.65g |
| |
carbs: 19.44g |
|
-
|
-
|
| Fri 24th: |
616 *
|
77%
|
fat: 10.29g |
| |
protein: 42.13g |
| |
carbs: 85.28g |
|
-
|
-
|
| Thu 23rd: |
696 *
|
87%
|
fat: 14.07g |
| |
protein: 41.61g |
| |
carbs: 86.32g |
|
-
|
-
|
| Wed 22nd: |
793 *
|
99%
|
fat: 12.10g |
| |
protein: 60.78g |
| |
carbs: 105.37g |
|
-
|
-
|
| Tue 21st: |
611 *
|
76%
|
fat: 29.47g |
| |
protein: 28.23g |
| |
carbs: 62.29g |
|
-
|
-
|
| Mon 20th: |
315 *
|
39%
|
fat: 21.16g |
| |
protein: 28.64g |
| |
carbs: 0.38g |
|
-
|
-
|
| Tue 14th: |
882 *
|
110%
|
fat: 39.14g |
| |
protein: 48.76g |
| |
carbs: 83.39g |
|
-
|
-
|
| Mon 13th: |
650 *
|
81%
|
fat: 36.98g |
| |
protein: 57.20g |
| |
carbs: 20.64g |
|
-
|
-
|
| Sun 12th: |
559 *
|
70%
|
fat: 23.17g |
| |
protein: 58.09g |
| |
carbs: 30.43g |
|
-
|
-
|
| Sat 11th: |
883 *
|
110%
|
fat: 38.28g |
| |
protein: 49.88g |
| |
carbs: 85.42g |
|
-
|
-
|
| Fri 10th: |
1024 *
|
128%
|
fat: 23.52g |
| |
protein: 63.91g |
| |
carbs: 135.59g |
|
-
|
-
|
| Thu 9th: |
569 *
|
71%
|
fat: 24.97g |
| |
protein: 54.87g |
| |
carbs: 26.80g |
|
-
|
-
|
| Wed 8th: |
273 *
|
34%
|
fat: 8.46g |
| |
protein: 26.70g |
| |
carbs: 24.03g |
|
-
|
-
|
| Tue 7th: |
441 *
|
55%
|
fat: 14.78g |
| |
protein: 48.14g |
| |
carbs: 28.16g |
|
-
|
-
|
| Mon 6th: |
411 *
|
51%
|
fat: 14.13g |
| |
protein: 57.13g |
| |
carbs: 12.19g |
|
-
|
-
|
| Sun 5th: |
685 *
|
86%
|
fat: 31.68g |
| |
protein: 47.90g |
| |
carbs: 55.13g |
|
-
|
-
|
| Sat 4th: |
796 *
|
100%
|
fat: 45.71g |
| |
protein: 47.94g |
| |
carbs: 49.31g |
|
-
|
-
|
| Fri 3rd: |
819 *
|
102%
|
fat: 51.90g |
| |
protein: 66.40g |
| |
carbs: 18.87g |
|
-
|
-
|
| Thu 2nd: |
246 *
|
31%
|
fat: 11.56g |
| |
protein: 24.03g |
| |
carbs: 10.03g |
|
-
|
-
|
| Wed 1st: |
518 *
|
65%
|
fat: 29.10g |
| |
protein: 50.14g |
| |
carbs: 11.80g |
|
-
|
-
|
