| April 2024 |
| Wed 17th: |
617 *
|
51%
|
fat: 22.68g |
| |
protein: 31.15g |
| |
carbs: 72.14g |
|
-
|
-
|
| Mon 8th: |
488 *
|
41%
|
fat: 20.52g |
| |
protein: 12.52g |
| |
carbs: 65.57g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
630 *
|
52%
|
fat: 25.37g |
| |
protein: 33.71g |
| |
carbs: 66.57g |
|
-
|
-
|
| Sun 18th: |
989 *
|
82%
|
fat: 30.62g |
| |
protein: 60.62g |
| |
carbs: 119.79g |
|
-
|
-
|
| Sat 17th: |
285 *
|
24%
|
fat: 20.89g |
| |
protein: 21.35g |
| |
carbs: 4.47g |
|
-
|
-
|
| Tue 13th: |
318 *
|
26%
|
fat: 11.56g |
| |
protein: 8.65g |
| |
carbs: 44.73g |
|
-
|
-
|
| January 2024 |
| Fri 12th: |
325 *
|
27%
|
fat: 11.21g |
| |
protein: 9.80g |
| |
carbs: 48.69g |
|
-
|
-
|
| November 2023 |
| Fri 3rd: |
998 *
|
83%
|
fat: 47.70g |
| |
protein: 69.28g |
| |
carbs: 76.72g |
|
-
|
-
|
| October 2023 |
| Sun 29th: |
222 *
|
18%
|
fat: 20.99g |
| |
protein: 4.82g |
| |
carbs: 3.90g |
|
-
|
-
|
| Mon 16th: |
222 *
|
18%
|
fat: 20.99g |
| |
protein: 4.82g |
| |
carbs: 3.90g |
|
-
|
-
|
| Mon 2nd: |
226 *
|
19%
|
fat: 12.36g |
| |
protein: 9.33g |
| |
carbs: 18.06g |
|
-
|
-
|
| Sun 1st: |
923 *
|
77%
|
fat: 58.46g |
| |
protein: 37.22g |
| |
carbs: 63.69g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
1037 *
|
86%
|
fat: 52.02g |
| |
protein: 48.40g |
| |
carbs: 96.65g |
|
-
|
-
|
| July 2023 |
| Sun 16th: |
371 *
|
31%
|
fat: 7.70g |
| |
protein: 16.20g |
| |
carbs: 57.86g |
|
-
|
-
|
| March 2023 |
| Tue 7th: |
658 *
|
55%
|
fat: 30.25g |
| |
protein: 31.27g |
| |
carbs: 73.47g |
|
-
|
-
|
| December 2022 |
| Sun 11th: |
464 *
|
39%
|
fat: 12.42g |
| |
protein: 36.56g |
| |
carbs: 54.50g |
|
-
|
-
|
| Thu 8th: |
2 *
|
0%
|
fat: 0.02g |
| |
protein: 0.04g |
| |
carbs: 0.39g |
|
-
|
-
|
| Tue 6th: |
632 *
|
53%
|
fat: 21.53g |
| |
protein: 14.16g |
| |
carbs: 87.96g |
|
-
|
-
|
| Mon 5th: |
219 *
|
18%
|
fat: 13.12g |
| |
protein: 7.50g |
| |
carbs: 17.62g |
|
-
|
-
|
| November 2022 |
| Tue 22nd: |
836 *
|
70%
|
fat: 52.87g |
| |
protein: 37.60g |
| |
carbs: 54.91g |
|
-
|
-
|
