| March 2024 |
| Tue 19th: |
1225 *
|
64%
|
fat: 73.00g |
| |
protein: 55.75g |
| |
carbs: 93.50g |
|
-
|
-
|
| Sat 16th: |
380 *
|
20%
|
fat: 9.03g |
| |
protein: 16.71g |
| |
carbs: 57.67g |
|
-
|
-
|
| Fri 15th: |
1234 *
|
65%
|
fat: 61.42g |
| |
protein: 91.52g |
| |
carbs: 75.91g |
|
-
|
-
|
| Thu 14th: |
1355 *
|
71%
|
fat: 74.95g |
| |
protein: 80.06g |
| |
carbs: 92.98g |
|
-
|
-
|
| Mon 4th: |
361 *
|
19%
|
fat: 15.26g |
| |
protein: 15.55g |
| |
carbs: 52.56g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1119 *
|
59%
|
fat: 62.54g |
| |
protein: 43.76g |
| |
carbs: 100.22g |
|
-
|
-
|
| May 2023 |
| Mon 22nd: |
585 *
|
29%
|
fat: 26.59g |
| |
protein: 32.57g |
| |
carbs: 51.00g |
|
-
|
-
|
| February 2023 |
| Wed 22nd: |
248 *
|
12%
|
fat: 10.26g |
| |
protein: 9.88g |
| |
carbs: 31.53g |
|
-
|
-
|
| December 2022 |
| Wed 28th: |
1000 *
|
61%
|
fat: 75.11g |
| |
protein: 42.13g |
| |
carbs: 35.97g |
|
-
|
-
|
| Tue 27th: |
1488 *
|
90%
|
fat: 108.63g |
| |
protein: 80.27g |
| |
carbs: 50.06g |
|
-
|
-
|
| October 2022 |
| Sun 16th: |
1666 *
|
101%
|
fat: 104.04g |
| |
protein: 71.33g |
| |
carbs: 129.34g |
|
-
|
-
|
| February 2022 |
| Fri 11th: |
974 *
|
59%
|
fat: 53.87g |
| |
protein: 83.30g |
| |
carbs: 39.54g |
|
-
|
-
|
| Thu 10th: |
815 *
|
49%
|
fat: 60.00g |
| |
protein: 36.50g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 9th: |
603 *
|
37%
|
fat: 42.06g |
| |
protein: 33.82g |
| |
carbs: 22.48g |
|
-
|
-
|
| Tue 8th: |
690 *
|
42%
|
fat: 32.75g |
| |
protein: 60.30g |
| |
carbs: 34.39g |
|
-
|
-
|
| December 2021 |
| Tue 14th: |
494 *
|
30%
|
fat: 16.10g |
| |
protein: 14.56g |
| |
carbs: 75.18g |
|
-
|
-
|
| June 2021 |
| Thu 3rd: |
135 *
|
14%
|
fat: 3.59g |
| |
protein: 23.07g |
| |
carbs: 2.50g |
|
-
|
-
|
| Wed 2nd: |
735 *
|
74%
|
fat: 36.61g |
| |
protein: 68.14g |
| |
carbs: 34.50g |
|
-
|
-
|
| January 2021 |
| Sat 9th: |
653 *
|
65%
|
fat: 28.67g |
| |
protein: 45.63g |
| |
carbs: 51.61g |
|
-
|
-
|
| Fri 8th: |
1580 *
|
158%
|
fat: 70.21g |
| |
protein: 93.07g |
| |
carbs: 159.38g |
|
2222*
|
 642
|
