dnoelle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Thu 20th: 302 * 20%
fat: 14.41g
|
protein: 6.20g
|
carbs: 37.81g
- -
April 2010
Sat 24th: - - 3177* -
Fri 23rd: 1602 107%
fat: 67.58g
|
protein: 65.97g
|
carbs: 151.56g
3200  1598
Thu 22nd: 1496 100%
fat: 52.50g
|
protein: 85.10g
|
carbs: 176.61g
3087  1591
Wed 21st: 1484 99%
fat: 50.25g
|
protein: 62.40g
|
carbs: 169.04g
2594  1110
Tue 20th: 1499 100%
fat: 44.04g
|
protein: 93.19g
|
carbs: 158.97g
3042  1543
Mon 19th: 1050 70%
fat: 32.18g
|
protein: 34.32g
|
carbs: 157.03g
2616  1566
Sun 18th: 1523 102%
fat: 75.78g
|
protein: 79.79g
|
carbs: 103.30g
2600  1077
Sat 17th: 1574 105%
fat: 44.41g
|
protein: 76.88g
|
carbs: 191.66g
2840  1266
Fri 16th: 1474 98%
fat: 30.21g
|
protein: 103.98g
|
carbs: 205.25g
3213  1739
Thu 15th: 1503 94%
fat: 48.62g
|
protein: 86.90g
|
carbs: 166.26g
2655  1152
Wed 14th: 1212 76%
fat: 68.88g
|
protein: 50.45g
|
carbs: 108.97g
2726  1514
Tue 13th: 1487 93%
fat: 57.17g
|
protein: 56.74g
|
carbs: 170.01g
3944  2457
Mon 12th: 966 51%
fat: 29.21g
|
protein: 45.77g
|
carbs: 105.76g
2179  1213
Sun 11th: 1479 78%
fat: 68.21g
|
protein: 63.50g
|
carbs: 124.46g
2380  901
Sat 10th: 1552 -
fat: 74.71g
|
protein: 68.90g
|
carbs: 122.30g
2549  997
Fri 9th: 1721 -
fat: 51.40g
|
protein: 48.00g
|
carbs: 251.74g
2934  1213
Thu 8th: - - 2659 -
Tue 6th: - - 2740* -
Mon 5th: - - 2934* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.