LindsayCat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Thu 9th: 356 * 19%
fat: 12.01g
|
protein: 9.80g
|
carbs: 56.97g
- -
Wed 8th: 2148 * 113%
fat: 115.70g
|
protein: 71.23g
|
carbs: 223.29g
- -
October 2011
Tue 4th: 628 * 33%
fat: 23.02g
|
protein: 19.99g
|
carbs: 91.53g
2303*  1675
Mon 3rd: 1798 * 95%
fat: 85.52g
|
protein: 100.02g
|
carbs: 168.40g
2067*  269
July 2011
Fri 8th: 928 * 49%
fat: 26.13g
|
protein: 52.59g
|
carbs: 122.22g
2115*  1187
March 2011
Tue 8th: 528 * 28%
fat: 28.50g
|
protein: 45.92g
|
carbs: 24.82g
2048*  1520
Mon 7th: 2034 * 107%
fat: 92.39g
|
protein: 126.72g
|
carbs: 185.82g
2254*  220
Thu 3rd: 961 * 51%
fat: 32.62g
|
protein: 44.42g
|
carbs: 130.68g
2054*  1093
Wed 2nd: 947 * 50%
fat: 18.82g
|
protein: 44.45g
|
carbs: 161.37g
2454*  1507
Tue 1st: 1836 * 97%
fat: 83.04g
|
protein: 71.82g
|
carbs: 214.01g
2038*  202
February 2011
Mon 28th: 1330 * 70%
fat: 55.14g
|
protein: 94.41g
|
carbs: 125.18g
2323*  993
Mon 7th: 1525 * 85%
fat: 51.71g
|
protein: 84.38g
|
carbs: 188.07g
2029*  504
Sun 6th: 1546 * 86%
fat: 41.71g
|
protein: 69.10g
|
carbs: 238.29g
1950*  404
Sat 5th: 1730 * 96%
fat: 60.70g
|
protein: 89.19g
|
carbs: 180.38g
2010*  280
Fri 4th: 1554 * 86%
fat: 63.80g
|
protein: 97.18g
|
carbs: 160.75g
2029*  475
Thu 3rd: 473 * 26%
fat: 14.61g
|
protein: 39.68g
|
carbs: 49.30g
1950*  1477
Wed 2nd: 2017 112%
fat: 61.23g
|
protein: 125.91g
|
carbs: 261.66g
2043*  26
Tue 1st: 1595 * 89%
fat: 39.71g
|
protein: 105.24g
|
carbs: 215.28g
2043*  448
January 2011
Mon 31st: 1796 100%
fat: 83.93g
|
protein: 78.58g
|
carbs: 201.30g
2023*  227
Sun 30th: 1881 104%
fat: 74.46g
|
protein: 104.17g
|
carbs: 203.42g
1963*  82

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