Quessia Sandrine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2020
Sat 7th: 2201 * 79%
fat: 70.26g
|
protein: 172.81g
|
carbs: 204.93g
- -
Fri 6th: 195 * 7%
fat: 7.72g
|
protein: 29.55g
|
carbs: 0.00g
- -
February 2020
Mon 17th: 1955 * 70%
fat: 70.95g
|
protein: 152.04g
|
carbs: 175.78g
- -
Sun 16th: 1457 * 52%
fat: 57.42g
|
protein: 122.52g
|
carbs: 109.96g
- -
Tue 11th: 467 * 17%
fat: 18.21g
|
protein: 35.99g
|
carbs: 45.79g
- -
January 2020
Wed 8th: 721 * 26%
fat: 26.90g
|
protein: 42.69g
|
carbs: 72.46g
- -
November 2019
Tue 12th: 771 * 28%
fat: 27.37g
|
protein: 64.91g
|
carbs: 60.76g
- -
August 2019
Fri 2nd: 577 * 21%
fat: 0.95g
|
protein: 9.59g
|
carbs: 136.86g
- -
March 2019
Wed 27th: 1601 * 57%
fat: 57.39g
|
protein: 137.92g
|
carbs: 133.88g
- -
October 2017
Mon 2nd: 231 * 8%
fat: 15.85g
|
protein: 18.79g
|
carbs: 1.68g
- -
September 2017
Sat 30th: 202 * 7%
fat: 12.98g
|
protein: 8.84g
|
carbs: 12.78g
- -
Fri 29th: 231 * 8%
fat: 15.85g
|
protein: 18.79g
|
carbs: 1.68g
- -
Thu 28th: 690 * 25%
fat: 44.10g
|
protein: 67.14g
|
carbs: 1.12g
- -
Wed 27th: 684 * 24%
fat: 34.59g
|
protein: 78.54g
|
carbs: 11.42g
- -
Tue 26th: 1314 * 47%
fat: 73.38g
|
protein: 143.61g
|
carbs: 11.60g
- -
Mon 25th: 704 * 25%
fat: 39.97g
|
protein: 50.29g
|
carbs: 38.97g
- -
August 2017
Thu 17th: 341 * 14%
fat: 25.85g
|
protein: 25.85g
|
carbs: 4.46g
- -
July 2017
Tue 11th: 437 * 55%
fat: 12.62g
|
protein: 60.90g
|
carbs: 17.02g
- -
February 2017
Tue 7th: 296 * 37%
fat: 17.58g
|
protein: 32.05g
|
carbs: 0.11g
- -

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