| January 2020 |
| Mon 27th: |
163
|
12%
|
fat: 0.83g |
| |
protein: 3.79g |
| |
carbs: 31.36g |
|
2663*
|
 2500
|
| April 2019 |
| Sun 7th: |
1184 *
|
85%
|
fat: 52.85g |
| |
protein: 54.24g |
| |
carbs: 121.41g |
|
3082*
|
1898
|
| March 2019 |
| Tue 26th: |
1310
|
94%
|
fat: 57.09g |
| |
protein: 53.31g |
| |
carbs: 157.03g |
|
3050
|
1740
|
| Mon 25th: |
1127
|
80%
|
fat: 29.46g |
| |
protein: 45.84g |
| |
carbs: 199.73g |
|
3050
|
1923
|
| Sun 24th: |
1391
|
99%
|
fat: 55.99g |
| |
protein: 96.64g |
| |
carbs: 150.92g |
|
3340
|
1949
|
| Sat 23rd: |
1538
|
110%
|
fat: 48.53g |
| |
protein: 42.21g |
| |
carbs: 150.06g |
|
3130
|
1592
|
| Thu 21st: |
1317
|
94%
|
fat: 27.29g |
| |
protein: 75.83g |
| |
carbs: 199.38g |
|
2977
|
1660
|
| Wed 20th: |
1489
|
106%
|
fat: 61.10g |
| |
protein: 66.17g |
| |
carbs: 183.04g |
|
3069*
|
1580
|
| Tue 19th: |
1344
|
96%
|
fat: 42.26g |
| |
protein: 66.88g |
| |
carbs: 194.09g |
|
2930
|
1586
|
| Mon 18th: |
1393
|
100%
|
fat: 54.39g |
| |
protein: 55.37g |
| |
carbs: 186.99g |
|
2930
|
1537
|
| Sun 17th: |
1039 *
|
74%
|
fat: 33.13g |
| |
protein: 55.07g |
| |
carbs: 150.12g |
|
3226
|
2187
|
| Sat 16th: |
1971 *
|
141%
|
fat: 64.60g |
| |
protein: 69.06g |
| |
carbs: 301.38g |
|
3044
|
1073
|
| Fri 15th: |
1637
|
117%
|
fat: 32.02g |
| |
protein: 55.60g |
| |
carbs: 201.92g |
|
2961
|
1324
|
| Thu 14th: |
1526
|
109%
|
fat: 54.49g |
| |
protein: 78.70g |
| |
carbs: 203.10g |
|
2961*
|
1435
|
| Wed 13th: |
1561
|
112%
|
fat: 64.14g |
| |
protein: 68.01g |
| |
carbs: 206.83g |
|
2804
|
1243
|
| Tue 12th: |
1636
|
117%
|
fat: 85.47g |
| |
protein: 67.50g |
| |
carbs: 170.03g |
|
3035
|
1399
|
| Mon 11th: |
1334 *
|
95%
|
fat: 49.15g |
| |
protein: 57.57g |
| |
carbs: 191.91g |
|
2943
|
1609
|
| Sun 10th: |
1377
|
98%
|
fat: 52.60g |
| |
protein: 95.16g |
| |
carbs: 138.08g |
|
2698
|
1321
|
| Sat 9th: |
2080
|
149%
|
fat: 64.52g |
| |
protein: 72.15g |
| |
carbs: 217.05g |
|
3090
|
1010
|
| Fri 8th: |
1402
|
100%
|
fat: 55.32g |
| |
protein: 90.40g |
| |
carbs: 145.89g |
|
2693
|
1291
|
