| September 2022 |
| Tue 6th: |
162 *
|
12%
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 34.71g |
|
-
|
-
|
| Mon 5th: |
1482 *
|
114%
|
fat: 63.82g |
| |
protein: 48.72g |
| |
carbs: 184.84g |
|
-
|
-
|
| Sun 4th: |
704
|
50%
|
fat: 22.67g |
| |
protein: 23.81g |
| |
carbs: 103.41g |
|
-
|
-
|
| Fri 2nd: |
1439 *
|
103%
|
fat: 45.32g |
| |
protein: 43.68g |
| |
carbs: 215.16g |
|
-
|
-
|
| Thu 1st: |
1213 *
|
87%
|
fat: 33.64g |
| |
protein: 49.09g |
| |
carbs: 192.54g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
1403
|
100%
|
fat: 54.82g |
| |
protein: 48.17g |
| |
carbs: 133.84g |
|
1525*
|
 122
|
| Tue 30th: |
878 *
|
63%
|
fat: 46.16g |
| |
protein: 12.21g |
| |
carbs: 118.99g |
|
-
|
-
|
| February 2018 |
| Mon 26th: |
292 *
|
21%
|
fat: 14.00g |
| |
protein: 4.00g |
| |
carbs: 37.22g |
|
-
|
-
|
| January 2018 |
| Mon 29th: |
423 *
|
30%
|
fat: 15.74g |
| |
protein: 12.10g |
| |
carbs: 61.43g |
|
-
|
-
|
| Sun 28th: |
250 *
|
18%
|
fat: 9.78g |
| |
protein: 5.17g |
| |
carbs: 35.92g |
|
-
|
-
|
| Thu 4th: |
1497 *
|
107%
|
fat: 41.33g |
| |
protein: 88.83g |
| |
carbs: 192.58g |
|
-
|
-
|
| Wed 3rd: |
1601 *
|
114%
|
fat: 35.81g |
| |
protein: 76.52g |
| |
carbs: 241.51g |
|
-
|
-
|
| Tue 2nd: |
1461
|
104%
|
fat: 47.79g |
| |
protein: 76.37g |
| |
carbs: 177.31g |
|
-
|
-
|
| June 2017 |
| Mon 5th: |
120 *
|
9%
|
fat: 1.00g |
| |
protein: 4.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| April 2017 |
| Mon 24th: |
180 *
|
13%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sun 23rd: |
1955 *
|
140%
|
fat: 84.19g |
| |
protein: 53.16g |
| |
carbs: 222.59g |
|
-
|
-
|
| July 2016 |
| Fri 22nd: |
1399 *
|
100%
|
fat: 48.94g |
| |
protein: 40.89g |
| |
carbs: 205.89g |
|
-
|
-
|
| February 2016 |
| Sat 13th: |
1536 *
|
110%
|
fat: 48.91g |
| |
protein: 95.36g |
| |
carbs: 194.28g |
|
-
|
-
|
| December 2015 |
| Wed 30th: |
1321 *
|
94%
|
fat: 60.79g |
| |
protein: 45.49g |
| |
carbs: 156.02g |
|
-
|
-
|
| November 2015 |
| Sat 21st: |
1315 *
|
94%
|
fat: 46.00g |
| |
protein: 67.24g |
| |
carbs: 163.61g |
|
-
|
-
|
