| July 2012 |
| Mon 9th: |
1953 *
|
130%
|
fat: 78.70g |
| |
protein: 59.62g |
| |
carbs: 250.86g |
|
3691*
|
 1738
|
| June 2012 |
| Thu 28th: |
1305 *
|
87%
|
fat: 14.82g |
| |
protein: 37.59g |
| |
carbs: 255.13g |
|
-
|
-
|
| Mon 25th: |
360 *
|
24%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Wed 20th: |
380 *
|
25%
|
fat: 14.00g |
| |
protein: 30.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Mon 18th: |
1090 *
|
73%
|
fat: 44.00g |
| |
protein: 59.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Tue 12th: |
411 *
|
27%
|
fat: 23.24g |
| |
protein: 6.62g |
| |
carbs: 46.28g |
|
-
|
-
|
| Sat 9th: |
1231 *
|
82%
|
fat: 52.39g |
| |
protein: 51.25g |
| |
carbs: 139.61g |
|
2052*
|
821
|
| Fri 8th: |
882 *
|
59%
|
fat: 33.03g |
| |
protein: 26.20g |
| |
carbs: 130.19g |
|
-
|
-
|
| Thu 7th: |
1339 *
|
89%
|
fat: 54.39g |
| |
protein: 71.81g |
| |
carbs: 139.66g |
|
1934*
|
595
|
| Wed 6th: |
1276 *
|
85%
|
fat: 50.50g |
| |
protein: 64.50g |
| |
carbs: 162.00g |
|
2362*
|
1086
|
| April 2012 |
| Tue 17th: |
590 *
|
39%
|
fat: 21.00g |
| |
protein: 19.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Mon 16th: |
680 *
|
45%
|
fat: 23.00g |
| |
protein: 16.00g |
| |
carbs: 108.00g |
|
2041*
|
1361
|
| March 2012 |
| Mon 12th: |
772 *
|
51%
|
fat: 31.25g |
| |
protein: 30.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Tue 6th: |
753 *
|
50%
|
fat: 18.18g |
| |
protein: 29.50g |
| |
carbs: 118.23g |
|
-
|
-
|
| Mon 5th: |
725 *
|
48%
|
fat: 20.70g |
| |
protein: 20.74g |
| |
carbs: 127.91g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1075 *
|
72%
|
fat: 58.50g |
| |
protein: 37.50g |
| |
carbs: 100.50g |
|
1788*
|
713
|
| Tue 28th: |
1134 *
|
76%
|
fat: 36.55g |
| |
protein: 47.64g |
| |
carbs: 151.00g |
|
1788*
|
654
|
| Mon 27th: |
1221 *
|
81%
|
fat: 35.28g |
| |
protein: 37.10g |
| |
carbs: 196.62g |
|
1788*
|
567
|
| Sat 25th: |
210 *
|
14%
|
fat: 6.00g |
| |
protein: 3.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 24th: |
778 *
|
52%
|
fat: 19.00g |
| |
protein: 21.75g |
| |
carbs: 129.50g |
|
-
|
-
|
