| February 2019 |
| Mon 4th: |
341 *
|
17%
|
fat: 11.66g |
| |
protein: 6.29g |
| |
carbs: 50.96g |
|
-
|
-
|
| January 2019 |
| Fri 25th: |
169 *
|
8%
|
fat: 4.05g |
| |
protein: 1.56g |
| |
carbs: 33.63g |
|
-
|
-
|
| Thu 24th: |
1763 *
|
88%
|
fat: 77.63g |
| |
protein: 74.69g |
| |
carbs: 185.86g |
|
1774*
|
 11
|
| Wed 23rd: |
1345 *
|
67%
|
fat: 56.50g |
| |
protein: 61.06g |
| |
carbs: 145.43g |
|
2074*
|
729
|
| Tue 8th: |
124 *
|
6%
|
fat: 0.10g |
| |
protein: 1.12g |
| |
carbs: 27.55g |
|
1761*
|
1637
|
| Thu 3rd: |
1512 *
|
76%
|
fat: 79.57g |
| |
protein: 63.27g |
| |
carbs: 134.39g |
|
2049*
|
537
|
| Wed 2nd: |
30 *
|
2%
|
fat: 0.14g |
| |
protein: 0.31g |
| |
carbs: 7.14g |
|
-
|
-
|
| December 2018 |
| Sat 15th: |
1069 *
|
53%
|
fat: 32.92g |
| |
protein: 98.81g |
| |
carbs: 91.77g |
|
1823*
|
754
|
| Thu 13th: |
93 *
|
5%
|
fat: 0.41g |
| |
protein: 0.63g |
| |
carbs: 27.06g |
|
2033*
|
1940
|
| Wed 12th: |
1895 *
|
95%
|
fat: 90.34g |
| |
protein: 81.06g |
| |
carbs: 188.69g |
|
2033*
|
138
|
| Sun 9th: |
422 *
|
21%
|
fat: 18.85g |
| |
protein: 18.66g |
| |
carbs: 43.27g |
|
-
|
-
|
| Sat 8th: |
1023 *
|
51%
|
fat: 63.19g |
| |
protein: 67.25g |
| |
carbs: 41.86g |
|
1866*
|
843
|
| Fri 7th: |
30 *
|
2%
|
fat: 0.14g |
| |
protein: 0.31g |
| |
carbs: 7.14g |
|
2033*
|
2003
|
| Thu 6th: |
1199 *
|
60%
|
fat: 40.50g |
| |
protein: 36.33g |
| |
carbs: 173.95g |
|
-
|
-
|
| Wed 5th: |
1162 *
|
58%
|
fat: 46.13g |
| |
protein: 46.19g |
| |
carbs: 140.64g |
|
2065*
|
903
|
| Tue 4th: |
1003 *
|
50%
|
fat: 36.99g |
| |
protein: 78.13g |
| |
carbs: 85.09g |
|
2105*
|
1102
|
| Mon 3rd: |
869 *
|
43%
|
fat: 43.43g |
| |
protein: 50.59g |
| |
carbs: 67.56g |
|
2105*
|
1236
|
| Sun 2nd: |
997 *
|
50%
|
fat: 37.74g |
| |
protein: 60.73g |
| |
carbs: 92.49g |
|
1798*
|
801
|
| Sat 1st: |
1015 *
|
51%
|
fat: 39.65g |
| |
protein: 107.94g |
| |
carbs: 57.04g |
|
2009*
|
994
|
| December 2017 |
| Fri 15th: |
382 *
|
19%
|
fat: 15.62g |
| |
protein: 21.00g |
| |
carbs: 40.49g |
|
-
|
-
|
