| April 2019 |
| Thu 4th: |
723
|
38%
|
fat: 16.09g |
| |
protein: 40.05g |
| |
carbs: 108.15g |
|
2136*
|
 1413
|
| Wed 3rd: |
818 *
|
43%
|
fat: 12.09g |
| |
protein: 63.05g |
| |
carbs: 119.65g |
|
2298*
|
1480
|
| December 2018 |
| Fri 21st: |
530
|
28%
|
fat: 11.89g |
| |
protein: 15.29g |
| |
carbs: 92.95g |
|
1627
|
1097
|
| Mon 3rd: |
1233
|
65%
|
fat: 45.96g |
| |
protein: 45.69g |
| |
carbs: 153.54g |
|
1794
|
561
|
| January 2018 |
| Tue 30th: |
525 *
|
28%
|
fat: 18.80g |
| |
protein: 27.43g |
| |
carbs: 66.01g |
|
1963*
|
1438
|
| Mon 29th: |
-
|
-
|
|
2070*
|
-
|
| November 2017 |
| Fri 24th: |
335 *
|
18%
|
fat: 6.50g |
| |
protein: 14.00g |
| |
carbs: 53.00g |
|
1390*
|
1055
|
| Thu 23rd: |
792 *
|
42%
|
fat: 25.28g |
| |
protein: 37.79g |
| |
carbs: 105.19g |
|
1948*
|
1156
|
| Wed 22nd: |
648 *
|
34%
|
fat: 20.52g |
| |
protein: 25.99g |
| |
carbs: 89.48g |
|
1464*
|
816
|
| April 2017 |
| Sat 22nd: |
486 *
|
26%
|
fat: 7.94g |
| |
protein: 51.35g |
| |
carbs: 60.88g |
|
1528*
|
1042
|
| Mon 17th: |
237 *
|
12%
|
fat: 2.55g |
| |
protein: 22.28g |
| |
carbs: 33.34g |
|
2220*
|
1983
|
| Sat 8th: |
887 *
|
47%
|
fat: 5.85g |
| |
protein: 96.54g |
| |
carbs: 117.77g |
|
1522*
|
635
|
| Fri 7th: |
705 *
|
37%
|
fat: 22.04g |
| |
protein: 33.19g |
| |
carbs: 91.47g |
|
1348*
|
643
|
| Thu 6th: |
866 *
|
46%
|
fat: 17.00g |
| |
protein: 88.94g |
| |
carbs: 64.60g |
|
1813*
|
947
|
| Wed 5th: |
928 *
|
49%
|
fat: 21.50g |
| |
protein: 96.25g |
| |
carbs: 92.50g |
|
-
|
-
|
| March 2017 |
| Tue 28th: |
985
|
52%
|
fat: 16.50g |
| |
protein: 87.25g |
| |
carbs: 125.25g |
|
1595*
|
610
|
| Mon 27th: |
1282 *
|
67%
|
fat: 27.11g |
| |
protein: 111.49g |
| |
carbs: 139.01g |
|
1526*
|
244
|
| Sun 26th: |
848 *
|
45%
|
fat: 46.21g |
| |
protein: 70.01g |
| |
carbs: 53.96g |
|
-
|
-
|
| Sat 25th: |
1092 *
|
57%
|
fat: 20.18g |
| |
protein: 59.36g |
| |
carbs: 112.65g |
|
-
|
-
|
| Fri 24th: |
1080 *
|
57%
|
fat: 15.71g |
| |
protein: 119.36g |
| |
carbs: 116.68g |
|
1623*
|
543
|
| Thu 23rd: |
870 *
|
46%
|
fat: 29.87g |
| |
protein: 96.93g |
| |
carbs: 54.98g |
|
1667*
|
797
|
