| August 2022 |
| Mon 15th: |
1037 *
|
72%
|
fat: 33.14g |
| |
protein: 44.58g |
| |
carbs: 134.32g |
|
-
|
-
|
| Wed 3rd: |
208 *
|
13%
|
fat: 10.00g |
| |
protein: 6.12g |
| |
carbs: 22.40g |
|
-
|
-
|
| Tue 2nd: |
724 *
|
45%
|
fat: 21.92g |
| |
protein: 24.71g |
| |
carbs: 106.07g |
|
-
|
-
|
| Mon 1st: |
944 *
|
59%
|
fat: 29.65g |
| |
protein: 74.22g |
| |
carbs: 90.42g |
|
-
|
-
|
| July 2022 |
| Thu 28th: |
215 *
|
13%
|
fat: 1.79g |
| |
protein: 6.29g |
| |
carbs: 44.95g |
|
-
|
-
|
| Tue 26th: |
1429 *
|
89%
|
fat: 53.18g |
| |
protein: 49.61g |
| |
carbs: 181.36g |
|
-
|
-
|
| Mon 25th: |
647 *
|
40%
|
fat: 10.00g |
| |
protein: 25.43g |
| |
carbs: 113.58g |
|
-
|
-
|
| Thu 21st: |
1587 *
|
99%
|
fat: 89.26g |
| |
protein: 66.35g |
| |
carbs: 133.44g |
|
-
|
-
|
| Tue 19th: |
1300 *
|
100%
|
fat: 50.02g |
| |
protein: 57.24g |
| |
carbs: 139.85g |
|
-
|
-
|
| Mon 18th: |
879 *
|
68%
|
fat: 25.95g |
| |
protein: 42.22g |
| |
carbs: 120.45g |
|
-
|
-
|
| Mon 11th: |
1271 *
|
98%
|
fat: 46.52g |
| |
protein: 39.79g |
| |
carbs: 178.71g |
|
-
|
-
|
| April 2019 |
| Thu 4th: |
867 *
|
54%
|
fat: 29.91g |
| |
protein: 51.11g |
| |
carbs: 99.65g |
|
-
|
-
|
| Wed 3rd: |
1324 *
|
83%
|
fat: 36.28g |
| |
protein: 58.39g |
| |
carbs: 181.08g |
|
-
|
-
|
| Tue 2nd: |
1494 *
|
93%
|
fat: 61.32g |
| |
protein: 105.20g |
| |
carbs: 135.55g |
|
-
|
-
|
| March 2019 |
| Fri 29th: |
398 *
|
26%
|
fat: 22.16g |
| |
protein: 16.81g |
| |
carbs: 31.35g |
|
-
|
-
|
| Thu 28th: |
1308 *
|
84%
|
fat: 52.12g |
| |
protein: 68.94g |
| |
carbs: 145.77g |
|
-
|
-
|
| Wed 27th: |
1469 *
|
95%
|
fat: 66.22g |
| |
protein: 87.46g |
| |
carbs: 122.81g |
|
-
|
-
|
| Mon 25th: |
1300 *
|
84%
|
fat: 37.27g |
| |
protein: 55.20g |
| |
carbs: 184.96g |
|
-
|
-
|
| Mon 11th: |
1532 *
|
99%
|
fat: 59.70g |
| |
protein: 56.30g |
| |
carbs: 192.34g |
|
-
|
-
|
