| September 2021 |
| Thu 30th: |
2350 *
|
98%
|
fat: 110.24g |
| |
protein: 84.64g |
| |
carbs: 248.43g |
|
-
|
-
|
| Tue 21st: |
2543 *
|
106%
|
fat: 121.56g |
| |
protein: 82.42g |
| |
carbs: 273.89g |
|
-
|
-
|
| Mon 20th: |
2108 *
|
88%
|
fat: 89.61g |
| |
protein: 90.90g |
| |
carbs: 232.28g |
|
-
|
-
|
| Sun 19th: |
2669 *
|
111%
|
fat: 125.52g |
| |
protein: 128.65g |
| |
carbs: 250.11g |
|
3907*
|
 1238
|
| Mon 13th: |
215 *
|
9%
|
fat: 7.60g |
| |
protein: 17.20g |
| |
carbs: 7.00g |
|
-
|
-
|
| Sun 12th: |
1609 *
|
67%
|
fat: 73.99g |
| |
protein: 52.52g |
| |
carbs: 167.78g |
|
-
|
-
|
| Sat 11th: |
3081 *
|
128%
|
fat: 166.55g |
| |
protein: 92.56g |
| |
carbs: 308.42g |
|
-
|
-
|
| Fri 10th: |
1331 *
|
55%
|
fat: 37.95g |
| |
protein: 98.93g |
| |
carbs: 125.84g |
|
-
|
-
|
| August 2021 |
| Mon 16th: |
1628 *
|
68%
|
fat: 89.46g |
| |
protein: 48.17g |
| |
carbs: 156.25g |
|
-
|
-
|
| Thu 5th: |
2913
|
121%
|
fat: 110.70g |
| |
protein: 90.55g |
| |
carbs: 382.04g |
|
-
|
-
|
| Wed 4th: |
2137 *
|
89%
|
fat: 70.22g |
| |
protein: 77.68g |
| |
carbs: 296.27g |
|
-
|
-
|
| Tue 3rd: |
2567
|
107%
|
fat: 93.53g |
| |
protein: 99.68g |
| |
carbs: 319.67g |
|
-
|
-
|
| Sun 1st: |
2631 *
|
110%
|
fat: 104.94g |
| |
protein: 108.40g |
| |
carbs: 324.21g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
2138
|
89%
|
fat: 78.16g |
| |
protein: 73.96g |
| |
carbs: 304.74g |
|
-
|
-
|
| Tue 27th: |
4542
|
189%
|
fat: 196.45g |
| |
protein: 147.40g |
| |
carbs: 543.20g |
|
-
|
-
|
| May 2020 |
| Sun 10th: |
659 *
|
30%
|
fat: 15.35g |
| |
protein: 31.12g |
| |
carbs: 101.24g |
|
-
|
-
|
| April 2020 |
| Wed 29th: |
2356
|
107%
|
fat: 106.13g |
| |
protein: 61.53g |
| |
carbs: 278.86g |
|
3833*
|
1477
|
| Tue 28th: |
2324
|
106%
|
fat: 107.33g |
| |
protein: 100.38g |
| |
carbs: 232.00g |
|
3717
|
1393
|
| January 2019 |
| Mon 28th: |
733 *
|
33%
|
fat: 16.21g |
| |
protein: 12.67g |
| |
carbs: 139.56g |
|
-
|
-
|
| December 2017 |
| Sat 2nd: |
1751 *
|
73%
|
fat: 110.06g |
| |
protein: 68.36g |
| |
carbs: 126.79g |
|
-
|
-
|
