| May 2024 |
| Tue 21st: |
1185 *
|
91%
|
fat: 52.94g |
| |
protein: 98.83g |
| |
carbs: 95.00g |
|
-
|
-
|
| Mon 20th: |
436 *
|
34%
|
fat: 11.45g |
| |
protein: 37.42g |
| |
carbs: 44.50g |
|
-
|
-
|
| Sat 18th: |
664 *
|
51%
|
fat: 30.63g |
| |
protein: 38.35g |
| |
carbs: 59.43g |
|
-
|
-
|
| Fri 17th: |
513 *
|
39%
|
fat: 21.72g |
| |
protein: 47.08g |
| |
carbs: 32.96g |
|
-
|
-
|
| Thu 16th: |
64 *
|
5%
|
fat: 0.14g |
| |
protein: 1.33g |
| |
carbs: 13.95g |
|
-
|
-
|
| Wed 15th: |
351 *
|
27%
|
fat: 8.59g |
| |
protein: 44.37g |
| |
carbs: 24.32g |
|
-
|
-
|
| Tue 14th: |
1350 *
|
104%
|
fat: 63.81g |
| |
protein: 89.85g |
| |
carbs: 107.13g |
|
-
|
-
|
| Mon 13th: |
1376 *
|
106%
|
fat: 53.73g |
| |
protein: 122.23g |
| |
carbs: 103.04g |
|
-
|
-
|
| Fri 10th: |
746 *
|
57%
|
fat: 33.67g |
| |
protein: 76.47g |
| |
carbs: 32.39g |
|
-
|
-
|
| Thu 9th: |
1326 *
|
102%
|
fat: 56.27g |
| |
protein: 103.76g |
| |
carbs: 109.76g |
|
-
|
-
|
| Wed 8th: |
1074 *
|
83%
|
fat: 47.69g |
| |
protein: 95.01g |
| |
carbs: 73.52g |
|
-
|
-
|
| Fri 3rd: |
605 *
|
47%
|
fat: 17.99g |
| |
protein: 51.53g |
| |
carbs: 62.62g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1094 *
|
84%
|
fat: 47.40g |
| |
protein: 106.38g |
| |
carbs: 61.24g |
|
-
|
-
|
| Sat 27th: |
606 *
|
47%
|
fat: 33.72g |
| |
protein: 69.47g |
| |
carbs: 2.20g |
|
-
|
-
|
| Wed 24th: |
639 *
|
49%
|
fat: 33.75g |
| |
protein: 63.79g |
| |
carbs: 20.11g |
|
-
|
-
|
| Tue 23rd: |
723 *
|
56%
|
fat: 32.62g |
| |
protein: 56.87g |
| |
carbs: 57.21g |
|
-
|
-
|
| Thu 18th: |
816 *
|
63%
|
fat: 38.63g |
| |
protein: 61.45g |
| |
carbs: 61.32g |
|
-
|
-
|
| Wed 17th: |
957 *
|
74%
|
fat: 37.20g |
| |
protein: 77.22g |
| |
carbs: 57.14g |
|
-
|
-
|
| Tue 16th: |
1398 *
|
108%
|
fat: 46.99g |
| |
protein: 119.09g |
| |
carbs: 90.53g |
|
-
|
-
|
| Mon 15th: |
773 *
|
59%
|
fat: 49.19g |
| |
protein: 63.59g |
| |
carbs: 18.86g |
|
-
|
-
|
