Jennie411's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Thu 28th: 127 * 8%
fat: 3.52g
|
protein: 7.76g
|
carbs: 12.40g
- -
Wed 27th: 1006 * 67%
fat: 47.59g
|
protein: 78.27g
|
carbs: 51.04g
- -
Sun 10th: - - 2353* -
January 2011
Sun 30th: 620 * 41%
fat: 32.00g
|
protein: 40.00g
|
carbs: 15.00g
- -
July 2010
Thu 1st: 35 * 2%
fat: 0.00g
|
protein: 0.50g
|
carbs: 9.00g
- -
June 2010
Mon 14th: 246 * 16%
fat: 10.92g
|
protein: 14.97g
|
carbs: 24.80g
- -
May 2010
Tue 18th: 1353 * 90%
fat: 37.13g
|
protein: 61.70g
|
carbs: 190.21g
- -
Tue 11th: 1237 * 82%
fat: 47.47g
|
protein: 103.30g
|
carbs: 105.25g
- -
Mon 10th: 534 * 36%
fat: 8.60g
|
protein: 22.45g
|
carbs: 101.25g
- -
Wed 5th: 773 * 52%
fat: 7.48g
|
protein: 32.35g
|
carbs: 156.72g
2899*  2126
Tue 4th: 1467 * 98%
fat: 63.00g
|
protein: 101.75g
|
carbs: 132.50g
- -
Sun 2nd: 1224 * 82%
fat: 61.28g
|
protein: 56.10g
|
carbs: 126.65g
- -
April 2010
Thu 29th: 874 58%
fat: 47.97g
|
protein: 71.48g
|
carbs: 37.14g
- -
Fri 16th: 225 * 15%
fat: 13.50g
|
protein: 10.50g
|
carbs: 15.00g
- -
Thu 8th: 1143 76%
fat: 26.58g
|
protein: 70.33g
|
carbs: 159.99g
2270*  1127
Wed 7th: 439 29%
fat: 25.28g
|
protein: 22.78g
|
carbs: 33.84g
3052*  2613
Tue 6th: 1122 75%
fat: 39.13g
|
protein: 70.80g
|
carbs: 134.11g
2776*  1654

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