| May 2024 |
| Mon 6th: |
1548 *
|
115%
|
fat: 52.57g |
| |
protein: 116.32g |
| |
carbs: 166.47g |
|
-
|
-
|
| Fri 3rd: |
900 *
|
67%
|
fat: 37.03g |
| |
protein: 63.56g |
| |
carbs: 79.76g |
|
-
|
-
|
| Thu 2nd: |
1334 *
|
99%
|
fat: 51.78g |
| |
protein: 79.09g |
| |
carbs: 103.51g |
|
-
|
-
|
| Wed 1st: |
1574 *
|
117%
|
fat: 67.42g |
| |
protein: 95.51g |
| |
carbs: 148.69g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1272 *
|
94%
|
fat: 59.78g |
| |
protein: 91.59g |
| |
carbs: 100.01g |
|
-
|
-
|
| Mon 29th: |
1330 *
|
99%
|
fat: 46.02g |
| |
protein: 99.89g |
| |
carbs: 141.72g |
|
-
|
-
|
| Sun 28th: |
540 *
|
40%
|
fat: 23.03g |
| |
protein: 43.56g |
| |
carbs: 40.76g |
|
-
|
-
|
| Thu 25th: |
916 *
|
68%
|
fat: 32.02g |
| |
protein: 50.57g |
| |
carbs: 127.66g |
|
-
|
-
|
| Wed 24th: |
1553 *
|
115%
|
fat: 63.79g |
| |
protein: 87.29g |
| |
carbs: 170.60g |
|
-
|
-
|
| Tue 23rd: |
1308 *
|
97%
|
fat: 37.29g |
| |
protein: 111.07g |
| |
carbs: 150.13g |
|
-
|
-
|
| Mon 22nd: |
1110 *
|
82%
|
fat: 27.19g |
| |
protein: 87.98g |
| |
carbs: 123.39g |
|
-
|
-
|
| Sun 21st: |
1260 *
|
93%
|
fat: 35.57g |
| |
protein: 87.77g |
| |
carbs: 144.59g |
|
-
|
-
|
| Fri 19th: |
150 *
|
11%
|
fat: 5.00g |
| |
protein: 21.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 18th: |
1170 *
|
87%
|
fat: 43.50g |
| |
protein: 80.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Tue 16th: |
791 *
|
59%
|
fat: 34.71g |
| |
protein: 64.82g |
| |
carbs: 74.10g |
|
-
|
-
|
| Mon 15th: |
1346 *
|
100%
|
fat: 55.36g |
| |
protein: 78.93g |
| |
carbs: 153.25g |
|
-
|
-
|
| Sat 13th: |
403 *
|
30%
|
fat: 17.54g |
| |
protein: 23.14g |
| |
carbs: 41.38g |
|
-
|
-
|
| Fri 12th: |
1319 *
|
98%
|
fat: 53.74g |
| |
protein: 81.25g |
| |
carbs: 134.45g |
|
-
|
-
|
| Thu 11th: |
814 *
|
60%
|
fat: 31.24g |
| |
protein: 61.25g |
| |
carbs: 69.95g |
|
-
|
-
|
| Wed 10th: |
1451 *
|
107%
|
fat: 54.63g |
| |
protein: 87.54g |
| |
carbs: 176.40g |
|
-
|
-
|
