| June 2021 |
| Thu 10th: |
1199 *
|
57%
|
fat: 34.39g |
| |
protein: 52.40g |
| |
carbs: 174.77g |
|
-
|
-
|
| Wed 9th: |
1133 *
|
54%
|
fat: 23.66g |
| |
protein: 73.43g |
| |
carbs: 164.31g |
|
2243*
|
 1110
|
| Tue 8th: |
925 *
|
44%
|
fat: 18.83g |
| |
protein: 45.18g |
| |
carbs: 159.38g |
|
2514*
|
1589
|
| Mon 7th: |
3300 *
|
157%
|
fat: 147.24g |
| |
protein: 120.61g |
| |
carbs: 405.28g |
|
-
|
-
|
| Sun 6th: |
2249 *
|
107%
|
fat: 129.56g |
| |
protein: 107.00g |
| |
carbs: 169.04g |
|
-
|
-
|
| Sat 5th: |
1460 *
|
70%
|
fat: 55.47g |
| |
protein: 68.82g |
| |
carbs: 168.91g |
|
-
|
-
|
| Fri 4th: |
2036 *
|
97%
|
fat: 61.03g |
| |
protein: 95.43g |
| |
carbs: 277.29g |
|
-
|
-
|
| Thu 3rd: |
1875 *
|
89%
|
fat: 84.63g |
| |
protein: 61.48g |
| |
carbs: 226.93g |
|
2319*
|
444
|
| Wed 2nd: |
2070 *
|
99%
|
fat: 78.73g |
| |
protein: 67.41g |
| |
carbs: 282.39g |
|
-
|
-
|
| Tue 1st: |
498 *
|
24%
|
fat: 14.22g |
| |
protein: 22.11g |
| |
carbs: 68.44g |
|
2319*
|
1821
|
| May 2021 |
| Mon 31st: |
1708 *
|
81%
|
fat: 50.72g |
| |
protein: 59.39g |
| |
carbs: 246.26g |
|
2319*
|
611
|
| Sun 30th: |
1403 *
|
67%
|
fat: 54.49g |
| |
protein: 60.14g |
| |
carbs: 161.18g |
|
-
|
-
|
| April 2021 |
| Mon 19th: |
859 *
|
41%
|
fat: 41.36g |
| |
protein: 41.00g |
| |
carbs: 77.65g |
|
2181*
|
1322
|
| Sun 18th: |
795 *
|
38%
|
fat: 30.50g |
| |
protein: 29.75g |
| |
carbs: 102.50g |
|
-
|
-
|
| Thu 15th: |
1804 *
|
86%
|
fat: 78.27g |
| |
protein: 68.44g |
| |
carbs: 248.19g |
|
2113*
|
309
|
| Wed 14th: |
1917 *
|
91%
|
fat: 86.62g |
| |
protein: 80.99g |
| |
carbs: 238.79g |
|
2319*
|
402
|
| February 2013 |
| Wed 13th: |
796
|
38%
|
fat: 21.60g |
| |
protein: 19.12g |
| |
carbs: 135.26g |
|
-
|
-
|
| June 2012 |
| Thu 21st: |
300 *
|
14%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
2127*
|
1827
|
| Wed 20th: |
1901 *
|
91%
|
fat: 89.16g |
| |
protein: 58.92g |
| |
carbs: 219.31g |
|
2127*
|
226
|
| Tue 19th: |
1891 *
|
90%
|
fat: 63.64g |
| |
protein: 64.01g |
| |
carbs: 272.42g |
|
2152*
|
261
|
