| June 2010 |
| Tue 1st: |
710
|
37%
|
fat: 22.50g |
| |
protein: 36.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| May 2010 |
| Tue 25th: |
685 *
|
36%
|
fat: 22.31g |
| |
protein: 28.26g |
| |
carbs: 95.78g |
|
-
|
-
|
| Mon 24th: |
1006
|
53%
|
fat: 53.02g |
| |
protein: 59.05g |
| |
carbs: 72.83g |
|
-
|
-
|
| Wed 19th: |
292 *
|
15%
|
fat: 12.05g |
| |
protein: 17.28g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 18th: |
1582
|
83%
|
fat: 55.90g |
| |
protein: 78.43g |
| |
carbs: 193.73g |
|
-
|
-
|
| Thu 13th: |
642
|
34%
|
fat: 27.41g |
| |
protein: 18.30g |
| |
carbs: 83.26g |
|
-
|
-
|
| Wed 12th: |
1794 *
|
106%
|
fat: 76.31g |
| |
protein: 66.60g |
| |
carbs: 207.52g |
|
-
|
-
|
| Thu 6th: |
781
|
46%
|
fat: 19.20g |
| |
protein: 52.62g |
| |
carbs: 106.94g |
|
-
|
-
|
| Wed 5th: |
825 *
|
49%
|
fat: 16.87g |
| |
protein: 36.78g |
| |
carbs: 135.32g |
|
-
|
-
|
| Tue 4th: |
1254 *
|
74%
|
fat: 117.04g |
| |
protein: 42.81g |
| |
carbs: 157.25g |
|
-
|
-
|
| Mon 3rd: |
1166
|
69%
|
fat: 43.14g |
| |
protein: 63.49g |
| |
carbs: 135.66g |
|
-
|
-
|
| April 2010 |
| Wed 28th: |
243
|
14%
|
fat: 3.66g |
| |
protein: 4.41g |
| |
carbs: 50.03g |
|
-
|
-
|
| Wed 21st: |
1021 *
|
60%
|
fat: 24.76g |
| |
protein: 36.60g |
| |
carbs: 168.80g |
|
-
|
-
|
| Tue 20th: |
941
|
55%
|
fat: 39.64g |
| |
protein: 30.29g |
| |
carbs: 121.38g |
|
-
|
-
|
| Mon 19th: |
1164 *
|
68%
|
fat: 58.13g |
| |
protein: 57.78g |
| |
carbs: 108.67g |
|
-
|
-
|
| Fri 16th: |
660
|
39%
|
fat: 41.50g |
| |
protein: 16.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Thu 15th: |
735
|
43%
|
fat: 33.79g |
| |
protein: 39.18g |
| |
carbs: 69.81g |
|
-
|
-
|
| Wed 14th: |
1278
|
75%
|
fat: 38.91g |
| |
protein: 51.28g |
| |
carbs: 182.77g |
|
-
|
-
|
| Tue 13th: |
1441
|
85%
|
fat: 55.10g |
| |
protein: 68.55g |
| |
carbs: 166.59g |
|
-
|
-
|
| Mon 12th: |
1179
|
69%
|
fat: 34.84g |
| |
protein: 55.79g |
| |
carbs: 169.83g |
|
2288
|
 1109
|
