wonderbug328's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Wed 11th: 448 * 20%
fat: 30.27g
|
protein: 14.30g
|
carbs: 39.40g
- -
Tue 10th: 1102 * 50%
fat: 51.07g
|
protein: 64.92g
|
carbs: 105.59g
2930*  1828
Mon 9th: 1342 * 61%
fat: 55.32g
|
protein: 58.55g
|
carbs: 162.32g
2986*  1644
Sun 8th: 1288 * 59%
fat: 53.03g
|
protein: 71.21g
|
carbs: 134.49g
- -
Sat 7th: 951 * 43%
fat: 44.79g
|
protein: 55.60g
|
carbs: 81.25g
2738*  1787

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