llctaylor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2010
Wed 14th: 1180 * 69%
fat: 34.00g
|
protein: 42.00g
|
carbs: 170.00g
3658*  2478
Tue 13th: 1431 * 84%
fat: 54.15g
|
protein: 82.23g
|
carbs: 157.80g
2381*  950
Mon 12th: 989 * 58%
fat: 38.19g
|
protein: 47.18g
|
carbs: 117.97g
2763*  1774
Sun 11th: 1002 * 59%
fat: 11.37g
|
protein: 17.66g
|
carbs: 180.44g
2476*  1474
Sat 10th: 1297 * 76%
fat: 21.62g
|
protein: 39.17g
|
carbs: 248.89g
2431*  1134
Fri 9th: 1707 * 100%
fat: 84.89g
|
protein: 71.69g
|
carbs: 160.48g
3241*  1534
Thu 8th: 974 * 57%
fat: 29.80g
|
protein: 45.68g
|
carbs: 129.73g
2891*  1917
Wed 7th: 1644 * 97%
fat: 58.80g
|
protein: 59.68g
|
carbs: 220.73g
3208*  1564
Tue 6th: 1540 * 91%
fat: 36.16g
|
protein: 58.50g
|
carbs: 239.35g
2923*  1383
Mon 5th: 1480 * 87%
fat: 61.29g
|
protein: 59.10g
|
carbs: 172.19g
3159*  1679

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