velikova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2010
Sun 5th: - - 3236* -
Sat 4th: 230 * 11%
fat: 2.50g
|
protein: 6.00g
|
carbs: 48.00g
3072*  2842
July 2010
Sat 24th: 1265 70%
fat: 36.64g
|
protein: 33.37g
|
carbs: 206.95g
- -
May 2010
Sun 2nd: 297 * 16%
fat: 13.75g
|
protein: 9.03g
|
carbs: 35.65g
- -
Sat 1st: 853 * 47%
fat: 15.00g
|
protein: 28.57g
|
carbs: 151.98g
3160*  2307
April 2010
Mon 19th: 302 * 17%
fat: 5.81g
|
protein: 12.05g
|
carbs: 54.42g
2450*  2148
Sun 11th: 389 * 22%
fat: 9.47g
|
protein: 19.00g
|
carbs: 58.45g
- -
Mon 5th: 1064 * 59%
fat: 27.71g
|
protein: 46.36g
|
carbs: 166.44g
- -
Sun 4th: 240 13%
fat: 5.00g
|
protein: 7.00g
|
carbs: 39.00g
2274*  2034

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