Avin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Thu 5th: 1258 * 126%
fat: 55.44g
|
protein: 43.05g
|
carbs: 153.00g
- -
Wed 4th: 2467 * 247%
fat: 110.06g
|
protein: 102.59g
|
carbs: 265.34g
- -
Tue 3rd: 994 * 99%
fat: 23.12g
|
protein: 54.18g
|
carbs: 149.68g
2202*  1208
April 2010
Tue 13th: 1125 * 112%
fat: 26.89g
|
protein: 40.54g
|
carbs: 188.45g
- -
Mon 12th: 911 * 91%
fat: 21.36g
|
protein: 48.61g
|
carbs: 139.06g
- -
Sat 3rd: 1113 * 111%
fat: 35.48g
|
protein: 52.51g
|
carbs: 158.50g
- -
Fri 2nd: 969 * 97%
fat: 30.13g
|
protein: 35.37g
|
carbs: 135.62g
- -

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