| July 2023 |
| Fri 28th: |
220 *
|
15%
|
fat: 7.21g |
| |
protein: 26.74g |
| |
carbs: 16.01g |
|
-
|
-
|
| January 2017 |
| Fri 6th: |
1222 *
|
81%
|
fat: 64.26g |
| |
protein: 44.81g |
| |
carbs: 113.31g |
|
-
|
-
|
| Thu 5th: |
1156 *
|
77%
|
fat: 49.38g |
| |
protein: 36.70g |
| |
carbs: 142.01g |
|
2569*
|
 1413
|
| Wed 4th: |
1212 *
|
81%
|
fat: 49.48g |
| |
protein: 51.76g |
| |
carbs: 135.71g |
|
1914*
|
702
|
| Tue 3rd: |
1396 *
|
93%
|
fat: 65.82g |
| |
protein: 86.92g |
| |
carbs: 113.35g |
|
2387*
|
991
|
| Mon 2nd: |
1156 *
|
77%
|
fat: 52.73g |
| |
protein: 59.12g |
| |
carbs: 109.79g |
|
-
|
-
|
| December 2016 |
| Sat 31st: |
1403 *
|
94%
|
fat: 53.35g |
| |
protein: 66.08g |
| |
carbs: 163.21g |
|
2082*
|
679
|
| Fri 30th: |
2034 *
|
136%
|
fat: 100.61g |
| |
protein: 89.20g |
| |
carbs: 192.93g |
|
-
|
-
|
| Thu 29th: |
1411 *
|
94%
|
fat: 38.67g |
| |
protein: 65.88g |
| |
carbs: 204.96g |
|
-
|
-
|
| Wed 28th: |
1426 *
|
95%
|
fat: 51.45g |
| |
protein: 58.26g |
| |
carbs: 181.44g |
|
2199*
|
773
|
