| September 2022 |
| Fri 30th: |
678 *
|
28%
|
fat: 27.90g |
| |
protein: 47.15g |
| |
carbs: 63.09g |
|
-
|
-
|
| December 2018 |
| Wed 5th: |
223 *
|
20%
|
fat: 5.55g |
| |
protein: 14.65g |
| |
carbs: 28.57g |
|
-
|
-
|
| July 2018 |
| Wed 4th: |
1396 *
|
127%
|
fat: 42.40g |
| |
protein: 95.69g |
| |
carbs: 162.55g |
|
-
|
-
|
| Mon 2nd: |
1092 *
|
99%
|
fat: 40.79g |
| |
protein: 68.45g |
| |
carbs: 117.58g |
|
-
|
-
|
| Sun 1st: |
1227 *
|
112%
|
fat: 41.19g |
| |
protein: 81.51g |
| |
carbs: 135.55g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
1097 *
|
100%
|
fat: 37.92g |
| |
protein: 68.10g |
| |
carbs: 124.45g |
|
-
|
-
|
| Fri 29th: |
342 *
|
23%
|
fat: 12.92g |
| |
protein: 18.83g |
| |
carbs: 38.94g |
|
-
|
-
|
| Sat 23rd: |
990 *
|
66%
|
fat: 31.56g |
| |
protein: 51.30g |
| |
carbs: 127.98g |
|
-
|
-
|
| Fri 22nd: |
812 *
|
54%
|
fat: 17.81g |
| |
protein: 30.78g |
| |
carbs: 146.19g |
|
-
|
-
|
| Sat 16th: |
1487 *
|
99%
|
fat: 54.20g |
| |
protein: 92.20g |
| |
carbs: 165.24g |
|
-
|
-
|
| March 2018 |
| Sun 11th: |
1096 *
|
73%
|
fat: 15.64g |
| |
protein: 80.21g |
| |
carbs: 164.72g |
|
-
|
-
|
| Sat 10th: |
1466 *
|
98%
|
fat: 66.60g |
| |
protein: 94.50g |
| |
carbs: 118.49g |
|
-
|
-
|
| Fri 9th: |
3109 *
|
207%
|
fat: 132.27g |
| |
protein: 133.11g |
| |
carbs: 349.25g |
|
-
|
-
|
| September 2017 |
| Tue 26th: |
1365 *
|
98%
|
fat: 59.33g |
| |
protein: 87.22g |
| |
carbs: 126.64g |
|
-
|
-
|
| August 2017 |
| June 2017 |
| Wed 14th: |
1030 *
|
74%
|
fat: 49.62g |
| |
protein: 45.82g |
| |
carbs: 102.12g |
|
-
|
-
|
| Sat 10th: |
1491 *
|
106%
|
fat: 88.10g |
| |
protein: 92.99g |
| |
carbs: 81.01g |
|
-
|
-
|
| Fri 9th: |
1627 *
|
116%
|
fat: 56.88g |
| |
protein: 103.46g |
| |
carbs: 178.20g |
|
-
|
-
|
| Thu 8th: |
1336 *
|
95%
|
fat: 56.00g |
| |
protein: 50.66g |
| |
carbs: 166.37g |
|
-
|
-
|
| Tue 6th: |
1308 *
|
93%
|
fat: 32.64g |
| |
protein: 54.05g |
| |
carbs: 204.02g |
|
-
|
-
|
