| February 2017 |
| Wed 22nd: |
643 *
|
43%
|
fat: 22.65g |
| |
protein: 6.36g |
| |
carbs: 109.55g |
|
-
|
-
|
| Mon 13th: |
684 *
|
46%
|
fat: 40.55g |
| |
protein: 14.79g |
| |
carbs: 64.49g |
|
-
|
-
|
| Sun 12th: |
1840 *
|
123%
|
fat: 86.05g |
| |
protein: 45.47g |
| |
carbs: 169.40g |
|
-
|
-
|
| Sat 11th: |
1875 *
|
125%
|
fat: 93.78g |
| |
protein: 69.87g |
| |
carbs: 138.14g |
|
-
|
-
|
| Fri 10th: |
1111 *
|
74%
|
fat: 34.09g |
| |
protein: 54.05g |
| |
carbs: 145.35g |
|
2516
|
 1405
|
| Thu 9th: |
1209 *
|
81%
|
fat: 68.50g |
| |
protein: 52.40g |
| |
carbs: 97.40g |
|
-
|
-
|
| Wed 8th: |
1129 *
|
75%
|
fat: 58.57g |
| |
protein: 54.15g |
| |
carbs: 102.77g |
|
-
|
-
|
| Tue 7th: |
1257 *
|
84%
|
fat: 77.29g |
| |
protein: 61.39g |
| |
carbs: 85.01g |
|
2428*
|
1171
|
| Mon 6th: |
1274
|
85%
|
fat: 70.05g |
| |
protein: 40.99g |
| |
carbs: 123.70g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
31 *
|
2%
|
fat: 0.11g |
| |
protein: 0.07g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 30th: |
1434 *
|
96%
|
fat: 83.41g |
| |
protein: 51.73g |
| |
carbs: 143.90g |
|
-
|
-
|
| Thu 19th: |
14 *
|
1%
|
fat: 0.33g |
| |
protein: 1.27g |
| |
carbs: 1.55g |
|
-
|
-
|
| Mon 16th: |
145 *
|
10%
|
fat: 3.81g |
| |
protein: 5.32g |
| |
carbs: 22.42g |
|
-
|
-
|
| Thu 12th: |
1077 *
|
72%
|
fat: 37.76g |
| |
protein: 74.36g |
| |
carbs: 113.65g |
|
-
|
-
|
| Wed 11th: |
948 *
|
63%
|
fat: 27.13g |
| |
protein: 66.64g |
| |
carbs: 110.35g |
|
2595
|
1647
|
| Tue 10th: |
1075 *
|
72%
|
fat: 42.97g |
| |
protein: 48.41g |
| |
carbs: 114.67g |
|
-
|
-
|
| Mon 9th: |
1500 *
|
100%
|
fat: 74.45g |
| |
protein: 82.38g |
| |
carbs: 123.05g |
|
-
|
-
|
| Fri 6th: |
312 *
|
21%
|
fat: 10.17g |
| |
protein: 6.13g |
| |
carbs: 49.25g |
|
2182*
|
1870
|
| Thu 5th: |
1567 *
|
65%
|
fat: 85.16g |
| |
protein: 88.69g |
| |
carbs: 112.59g |
|
2673*
|
1106
|
| December 2016 |
| Thu 29th: |
166 *
|
7%
|
fat: 5.62g |
| |
protein: 8.88g |
| |
carbs: 20.36g |
|
2573*
|
2407
|
