jennylynne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Sun 17th: 1665 * 72%
fat: 67.87g
|
protein: 79.08g
|
carbs: 191.15g
2998*  1333
February 2012
Thu 9th: 2213 * 96%
fat: 46.94g
|
protein: 90.60g
|
carbs: 375.32g
2765*  552
January 2012
Tue 31st: 458 * 20%
fat: 18.28g
|
protein: 12.73g
|
carbs: 67.11g
- -
Mon 30th: 2089 * 91%
fat: 86.21g
|
protein: 67.15g
|
carbs: 260.84g
2857*  768
Tue 24th: 2323 * 101%
fat: 92.85g
|
protein: 94.49g
|
carbs: 288.15g
2974*  651
Fri 20th: 640 * 28%
fat: 17.07g
|
protein: 27.01g
|
carbs: 99.46g
- -
Thu 19th: 1077 * 47%
fat: 38.30g
|
protein: 72.99g
|
carbs: 117.60g
3056*  1979
Wed 18th: 2139 * 93%
fat: 71.29g
|
protein: 67.17g
|
carbs: 305.75g
2872  733
Tue 17th: 2158 * 94%
fat: 79.29g
|
protein: 83.09g
|
carbs: 312.67g
2748*  590
Mon 16th: 2158 * 94%
fat: 73.80g
|
protein: 93.27g
|
carbs: 289.45g
2909*  751
Sun 15th: 1892 * 82%
fat: 64.66g
|
protein: 88.12g
|
carbs: 245.92g
2905*  1013
Sat 14th: 2127 * 92%
fat: 58.15g
|
protein: 85.69g
|
carbs: 319.73g
2965*  838
Fri 13th: 2015 * 88%
fat: 47.82g
|
protein: 87.03g
|
carbs: 318.04g
2919*  904
Thu 12th: 2226 * 97%
fat: 67.12g
|
protein: 130.04g
|
carbs: 298.42g
2874*  648
Wed 11th: 1648 * 72%
fat: 34.93g
|
protein: 84.51g
|
carbs: 273.56g
2784*  1136
Tue 10th: 2360 * 103%
fat: 51.98g
|
protein: 88.52g
|
carbs: 378.61g
2962*  602
Mon 9th: 2273 * 99%
fat: 55.10g
|
protein: 101.84g
|
carbs: 360.74g
2938*  665
June 2010
Wed 9th: 716 * 33%
fat: 16.10g
|
protein: 60.21g
|
carbs: 97.43g
- -
Tue 8th: 1820 * 83%
fat: 86.03g
|
protein: 78.72g
|
carbs: 220.85g
- -
Mon 7th: 1780 * 81%
fat: 55.22g
|
protein: 110.52g
|
carbs: 243.37g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.