| May 2021 |
| Thu 27th: |
330 *
|
28%
|
fat: 6.34g |
| |
protein: 14.31g |
| |
carbs: 56.95g |
|
-
|
-
|
| Mon 17th: |
328 *
|
27%
|
fat: 3.94g |
| |
protein: 15.57g |
| |
carbs: 61.61g |
|
-
|
-
|
| Sun 16th: |
766 *
|
64%
|
fat: 18.46g |
| |
protein: 24.90g |
| |
carbs: 140.82g |
|
-
|
-
|
| March 2021 |
| Fri 26th: |
952 *
|
79%
|
fat: 54.50g |
| |
protein: 40.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| January 2021 |
| Tue 26th: |
390 *
|
32%
|
fat: 14.00g |
| |
protein: 27.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 25th: |
105 *
|
9%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Mon 18th: |
620 *
|
52%
|
fat: 25.00g |
| |
protein: 29.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Sun 17th: |
306 *
|
26%
|
fat: 3.46g |
| |
protein: 2.85g |
| |
carbs: 69.25g |
|
-
|
-
|
| Sat 16th: |
800 *
|
67%
|
fat: 37.00g |
| |
protein: 35.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Fri 15th: |
622 *
|
52%
|
fat: 25.00g |
| |
protein: 29.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Tue 12th: |
811 *
|
68%
|
fat: 30.01g |
| |
protein: 11.30g |
| |
carbs: 139.92g |
|
-
|
-
|
| December 2020 |
| Thu 17th: |
515 *
|
43%
|
fat: 22.50g |
| |
protein: 28.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Tue 15th: |
270 *
|
22%
|
fat: 8.50g |
| |
protein: 21.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sun 13th: |
455 *
|
38%
|
fat: 4.84g |
| |
protein: 7.07g |
| |
carbs: 103.19g |
|
-
|
-
|
| Fri 11th: |
1780 *
|
148%
|
fat: 118.00g |
| |
protein: 63.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Thu 10th: |
384 *
|
32%
|
fat: 8.18g |
| |
protein: 8.23g |
| |
carbs: 68.99g |
|
-
|
-
|
| Wed 9th: |
245 *
|
20%
|
fat: 8.39g |
| |
protein: 3.29g |
| |
carbs: 42.95g |
|
-
|
-
|
| Mon 7th: |
500 *
|
42%
|
fat: 8.00g |
| |
protein: 13.00g |
| |
carbs: 114.50g |
|
-
|
-
|
| Sun 6th: |
487 *
|
41%
|
fat: 28.91g |
| |
protein: 23.51g |
| |
carbs: 36.93g |
|
-
|
-
|
| Thu 3rd: |
100 *
|
8%
|
fat: 1.09g |
| |
protein: 1.57g |
| |
carbs: 22.19g |
|
-
|
-
|
