sdaceved's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Fri 20th: 483 * 39%
fat: 19.88g
|
protein: 27.42g
|
carbs: 45.37g
- -
Thu 19th: 1022 * 82%
fat: 32.20g
|
protein: 42.79g
|
carbs: 143.70g
- -
Wed 18th: 1146 * 92%
fat: 43.54g
|
protein: 43.94g
|
carbs: 159.53g
350*  796
Tue 17th: 1275 * 103%
fat: 30.30g
|
protein: 42.50g
|
carbs: 216.86g
350*  925
Mon 16th: 1091 * 88%
fat: 31.99g
|
protein: 33.79g
|
carbs: 172.83g
350*  741
March 2011
Tue 29th: 1414 * 114%
fat: 35.43g
|
protein: 51.26g
|
carbs: 213.74g
- -
Mon 28th: 403 * 32%
fat: 23.13g
|
protein: 42.11g
|
carbs: 4.15g
- -
January 2011
Wed 19th: 609 49%
fat: 21.31g
|
protein: 38.28g
|
carbs: 72.45g
- -
Tue 18th: 1181 95%
fat: 28.08g
|
protein: 45.95g
|
carbs: 197.66g
2158*  977
Mon 17th: 994 80%
fat: 34.73g
|
protein: 28.59g
|
carbs: 149.48g
- -
Sun 16th: 1041 * 84%
fat: 25.33g
|
protein: 46.10g
|
carbs: 169.54g
- -
Wed 12th: 845 * 68%
fat: 34.36g
|
protein: 22.77g
|
carbs: 117.73g
- -
Tue 11th: 604 49%
fat: 7.44g
|
protein: 13.88g
|
carbs: 127.80g
- -
Mon 10th: 1850 149%
fat: 85.60g
|
protein: 62.28g
|
carbs: 212.18g
- -
Sun 9th: 952 77%
fat: 24.69g
|
protein: 33.21g
|
carbs: 158.50g
- -
October 2010
Sat 9th: 477 * 38%
fat: 15.79g
|
protein: 17.21g
|
carbs: 65.07g
- -
May 2010
Thu 13th: 343 * 28%
fat: 4.15g
|
protein: 5.03g
|
carbs: 58.12g
- -
Wed 12th: 1055 * 85%
fat: 20.12g
|
protein: 27.50g
|
carbs: 190.50g
2797*  1742
Tue 11th: 995 * 80%
fat: 36.04g
|
protein: 34.19g
|
carbs: 138.68g
- -
Mon 10th: 1270 * 102%
fat: 46.39g
|
protein: 38.89g
|
carbs: 176.64g
- -

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