| March 2019 |
| Wed 20th: |
94 *
|
5%
|
fat: 6.86g |
| |
protein: 1.89g |
| |
carbs: 8.06g |
|
-
|
-
|
| Fri 8th: |
246 *
|
13%
|
fat: 7.03g |
| |
protein: 17.30g |
| |
carbs: 66.22g |
|
-
|
-
|
| February 2019 |
| Wed 27th: |
185 *
|
10%
|
fat: 12.00g |
| |
protein: 4.64g |
| |
carbs: 19.79g |
|
-
|
-
|
| Sat 23rd: |
1489 *
|
78%
|
fat: 117.78g |
| |
protein: 85.88g |
| |
carbs: 24.71g |
|
-
|
-
|
| Sun 3rd: |
28 *
|
1%
|
fat: 0.30g |
| |
protein: 0.95g |
| |
carbs: 6.12g |
|
-
|
-
|
| January 2019 |
| Mon 28th: |
495 *
|
26%
|
fat: 0.00g |
| |
protein: 1.76g |
| |
carbs: 16.60g |
|
-
|
-
|
| December 2018 |
| Mon 17th: |
1656 *
|
87%
|
fat: 8.89g |
| |
protein: 63.33g |
| |
carbs: 355.55g |
|
-
|
-
|
| Tue 11th: |
148 *
|
8%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 12.50g |
|
-
|
-
|
| October 2018 |
| Tue 30th: |
114 *
|
6%
|
fat: 0.85g |
| |
protein: 2.85g |
| |
carbs: 30.42g |
|
-
|
-
|
| Thu 25th: |
80 *
|
4%
|
fat: 0.75g |
| |
protein: 1.82g |
| |
carbs: 17.77g |
|
-
|
-
|
| Mon 22nd: |
112 *
|
6%
|
fat: 0.13g |
| |
protein: 2.48g |
| |
carbs: 25.88g |
|
-
|
-
|
| Mon 1st: |
1 *
|
0%
|
fat: 0.01g |
| |
protein: 0.08g |
| |
carbs: 0.03g |
|
-
|
-
|
| September 2018 |
| Wed 26th: |
1157 *
|
61%
|
fat: 72.55g |
| |
protein: 76.77g |
| |
carbs: 47.79g |
|
-
|
-
|
| Tue 25th: |
210 *
|
11%
|
fat: 1.58g |
| |
protein: 7.42g |
| |
carbs: 47.83g |
|
-
|
-
|
| Mon 24th: |
1622 *
|
85%
|
fat: 96.60g |
| |
protein: 94.55g |
| |
carbs: 72.01g |
|
-
|
-
|
| Fri 21st: |
283 *
|
15%
|
fat: 18.85g |
| |
protein: 22.70g |
| |
carbs: 3.43g |
|
-
|
-
|
| Thu 20th: |
1674 *
|
88%
|
fat: 110.17g |
| |
protein: 86.66g |
| |
carbs: 89.74g |
|
-
|
-
|
| Wed 19th: |
1294 *
|
68%
|
fat: 68.35g |
| |
protein: 108.98g |
| |
carbs: 60.02g |
|
2059*
|
 765
|
| Tue 18th: |
1239 *
|
65%
|
fat: 52.54g |
| |
protein: 80.83g |
| |
carbs: 117.16g |
|
2162*
|
923
|
| Mon 17th: |
1508
|
79%
|
fat: 82.75g |
| |
protein: 113.45g |
| |
carbs: 78.53g |
|
2162*
|
654
|
