SlushKitty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2019
Sun 14th: 180 * 11%
fat: 0.26g
|
protein: 3.15g
|
carbs: 44.96g
- -
January 2017
Thu 19th: - - 2528* -
June 2016
Sat 11th: 424 * 39%
fat: 7.55g
|
protein: 7.84g
|
carbs: 65.56g
- -
Tue 7th: 851 * 77%
fat: 19.69g
|
protein: 34.81g
|
carbs: 111.49g
- -
Mon 6th: 260 * 24%
fat: 18.50g
|
protein: 11.00g
|
carbs: 10.00g
- -
Sun 5th: 477 * 43%
fat: 18.00g
|
protein: 21.44g
|
carbs: 60.06g
- -
Fri 3rd: 996 * 91%
fat: 48.50g
|
protein: 37.66g
|
carbs: 103.42g
- -
May 2016
Tue 31st: 210 * 19%
fat: 15.01g
|
protein: 9.26g
|
carbs: 9.69g
- -
Sat 28th: 580 * 53%
fat: 10.10g
|
protein: 29.90g
|
carbs: 76.40g
- -
Thu 26th: 898 * 82%
fat: 26.96g
|
protein: 27.93g
|
carbs: 93.01g
- -
Tue 24th: 204 * 19%
fat: 12.30g
|
protein: 10.20g
|
carbs: 16.40g
- -
Mon 23rd: 893 * 81%
fat: 38.83g
|
protein: 44.18g
|
carbs: 94.48g
- -
Sun 22nd: 1322 * 120%
fat: 49.13g
|
protein: 55.02g
|
carbs: 165.04g
- -
Sat 21st: 790 * 72%
fat: 40.70g
|
protein: 32.54g
|
carbs: 76.56g
- -
Fri 20th: 666 * 61%
fat: 37.01g
|
protein: 33.98g
|
carbs: 53.86g
- -
Mon 16th: 734 * 67%
fat: 38.89g
|
protein: 37.21g
|
carbs: 62.15g
- -
Sat 14th: 14 * 1%
fat: 0.30g
|
protein: 0.20g
|
carbs: 2.40g
- -
Tue 3rd: 125 * 11%
fat: 1.43g
|
protein: 13.47g
|
carbs: 15.31g
- -
Mon 2nd: 1128 * 103%
fat: 59.25g
|
protein: 50.72g
|
carbs: 98.70g
- -
April 2016
Fri 22nd: 304 * 28%
fat: 16.57g
|
protein: 10.19g
|
carbs: 28.70g
- -
Thu 21st: 737 * 67%
fat: 27.41g
|
protein: 62.12g
|
carbs: 61.90g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.