SeriousNow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2010
Sat 3rd: 1930 * 92%
fat: 113.33g
|
protein: 94.07g
|
carbs: 134.27g
2586*  656
Fri 2nd: 1356 * 65%
fat: 63.16g
|
protein: 72.30g
|
carbs: 107.47g
- -
Thu 1st: 1051 * 50%
fat: 38.80g
|
protein: 53.21g
|
carbs: 134.80g
2144*  1093
March 2010
Wed 31st: 1240 59%
fat: 42.72g
|
protein: 68.46g
|
carbs: 120.22g
2185*  945
Tue 30th: 1162 55%
fat: 46.85g
|
protein: 43.14g
|
carbs: 113.86g
2259  1097

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