| August 2011 |
| Sun 28th: |
-
|
-
|
|
2475*
|
-
|
| Thu 25th: |
567
|
23%
|
fat: 7.39g |
| |
protein: 43.64g |
| |
carbs: 91.63g |
|
-
|
-
|
| Mon 15th: |
852 *
|
34%
|
fat: 25.31g |
| |
protein: 45.81g |
| |
carbs: 125.20g |
|
-
|
-
|
| Thu 11th: |
-
|
-
|
|
2085*
|
-
|
| Mon 8th: |
637 *
|
25%
|
fat: 6.30g |
| |
protein: 46.31g |
| |
carbs: 105.09g |
|
-
|
-
|
| Thu 4th: |
720
|
29%
|
fat: 17.99g |
| |
protein: 23.37g |
| |
carbs: 131.25g |
|
-
|
-
|
| Wed 3rd: |
-
|
-
|
|
2099*
|
-
|
| July 2011 |
| Fri 22nd: |
525
|
21%
|
fat: 6.31g |
| |
protein: 53.13g |
| |
carbs: 64.17g |
|
-
|
-
|
| Thu 21st: |
921
|
37%
|
fat: 9.61g |
| |
protein: 38.99g |
| |
carbs: 188.85g |
|
-
|
-
|
| March 2010 |
| Mon 29th: |
942
|
38%
|
fat: 41.08g |
| |
protein: 33.70g |
| |
carbs: 118.10g |
|
2350
|
 1408
|
| Sun 28th: |
1101
|
-
|
fat: 50.98g |
| |
protein: 56.82g |
| |
carbs: 109.07g |
|
2420
|
1319
|
