| November 2020 |
| Sun 22nd: |
82 *
|
3%
|
fat: 2.30g |
| |
protein: 0.79g |
| |
carbs: 14.94g |
|
-
|
-
|
| Thu 19th: |
2216 *
|
82%
|
fat: 53.71g |
| |
protein: 49.01g |
| |
carbs: 246.40g |
|
2163*
|
 53
|
| Wed 18th: |
2064 *
|
76%
|
fat: 70.94g |
| |
protein: 88.08g |
| |
carbs: 269.65g |
|
4815*
|
 2751
|
| Tue 17th: |
2253 *
|
83%
|
fat: 67.71g |
| |
protein: 67.45g |
| |
carbs: 350.56g |
|
2588*
|
335
|
| Mon 16th: |
2264 *
|
84%
|
fat: 79.04g |
| |
protein: 79.04g |
| |
carbs: 319.33g |
|
2165*
|
99
|
| Sun 15th: |
1114 *
|
41%
|
fat: 22.48g |
| |
protein: 13.52g |
| |
carbs: 123.30g |
|
3051*
|
1937
|
| Sat 14th: |
3167 *
|
117%
|
fat: 177.25g |
| |
protein: 117.19g |
| |
carbs: 208.48g |
|
2551*
|
616
|
| Fri 13th: |
2059 *
|
76%
|
fat: 50.81g |
| |
protein: 71.42g |
| |
carbs: 181.24g |
|
2198*
|
139
|
| Thu 12th: |
1951 *
|
72%
|
fat: 73.57g |
| |
protein: 104.60g |
| |
carbs: 220.02g |
|
2152*
|
201
|
| Wed 11th: |
1565 *
|
58%
|
fat: 29.92g |
| |
protein: 89.03g |
| |
carbs: 236.84g |
|
2152*
|
587
|
| Tue 10th: |
1339 *
|
50%
|
fat: 26.38g |
| |
protein: 68.55g |
| |
carbs: 206.25g |
|
2152*
|
813
|
| Mon 9th: |
1215 *
|
45%
|
fat: 36.26g |
| |
protein: 58.71g |
| |
carbs: 168.21g |
|
2152*
|
937
|
| Sun 8th: |
2103 *
|
78%
|
fat: 69.66g |
| |
protein: 72.95g |
| |
carbs: 297.94g |
|
2152*
|
49
|
| Sat 7th: |
1290 *
|
48%
|
fat: 6.55g |
| |
protein: 27.33g |
| |
carbs: 128.02g |
|
3374*
|
2084
|
| Fri 6th: |
1480 *
|
55%
|
fat: 60.88g |
| |
protein: 67.44g |
| |
carbs: 157.68g |
|
2152*
|
672
|
| Thu 5th: |
1305 *
|
48%
|
fat: 26.51g |
| |
protein: 70.86g |
| |
carbs: 184.21g |
|
2152*
|
847
|
| Wed 4th: |
1623 *
|
60%
|
fat: 42.63g |
| |
protein: 45.02g |
| |
carbs: 119.68g |
|
2152*
|
529
|
| Tue 3rd: |
1705 *
|
63%
|
fat: 45.15g |
| |
protein: 71.60g |
| |
carbs: 256.62g |
|
2154*
|
449
|
| Mon 2nd: |
1910 *
|
71%
|
fat: 43.82g |
| |
protein: 61.85g |
| |
carbs: 260.38g |
|
3791*
|
1881
|
| Sun 1st: |
1243 *
|
46%
|
fat: 42.37g |
| |
protein: 46.60g |
| |
carbs: 130.36g |
|
2154*
|
911
|
