March 2012 |
Wed 7th: |
852
|
39%
|
fat: 29.46g |
| |
protein: 42.88g |
| |
carbs: 107.85g |
|
2296*
|
1444
|
Thu 1st: |
497
|
23%
|
fat: 16.95g |
| |
protein: 27.65g |
| |
carbs: 62.90g |
|
-
|
-
|
February 2012 |
Wed 29th: |
1170
|
53%
|
fat: 62.63g |
| |
protein: 68.98g |
| |
carbs: 103.47g |
|
2324*
|
1154
|
Tue 28th: |
985
|
45%
|
fat: 23.55g |
| |
protein: 60.12g |
| |
carbs: 132.74g |
|
1953*
|
968
|
Mon 27th: |
975 *
|
44%
|
fat: 36.41g |
| |
protein: 36.83g |
| |
carbs: 127.59g |
|
-
|
-
|
Thu 23rd: |
746
|
34%
|
fat: 21.75g |
| |
protein: 36.58g |
| |
carbs: 102.42g |
|
2413*
|
1667
|
Wed 22nd: |
942 *
|
43%
|
fat: 23.44g |
| |
protein: 44.18g |
| |
carbs: 144.58g |
|
2488
|
1546
|
Tue 21st: |
935 *
|
42%
|
fat: 20.47g |
| |
protein: 53.93g |
| |
carbs: 116.45g |
|
-
|
-
|
Fri 17th: |
1151 *
|
52%
|
fat: 37.93g |
| |
protein: 64.25g |
| |
carbs: 153.64g |
|
-
|
-
|
Tue 14th: |
1010 *
|
46%
|
fat: 20.92g |
| |
protein: 50.60g |
| |
carbs: 153.48g |
|
-
|
-
|
Thu 9th: |
1022 *
|
46%
|
fat: 37.92g |
| |
protein: 48.73g |
| |
carbs: 122.15g |
|
-
|
-
|
Fri 3rd: |
706
|
32%
|
fat: 2.95g |
| |
protein: 60.66g |
| |
carbs: 70.01g |
|
-
|
-
|
Thu 2nd: |
950 *
|
43%
|
fat: 48.15g |
| |
protein: 59.71g |
| |
carbs: 70.48g |
|
2054*
|
1104
|
Wed 1st: |
1082
|
49%
|
fat: 42.62g |
| |
protein: 47.04g |
| |
carbs: 130.08g |
|
2078*
|
996
|
January 2012 |
Tue 31st: |
947
|
43%
|
fat: 56.68g |
| |
protein: 29.65g |
| |
carbs: 82.02g |
|
2125
|
1178
|
Mon 30th: |
801
|
36%
|
fat: 34.39g |
| |
protein: 70.42g |
| |
carbs: 89.51g |
|
2125
|
1324
|
Sun 29th: |
1516
|
69%
|
fat: 54.50g |
| |
protein: 62.31g |
| |
carbs: 131.09g |
|
2150*
|
634
|
Sat 28th: |
1095
|
50%
|
fat: 38.45g |
| |
protein: 40.39g |
| |
carbs: 143.21g |
|
2309*
|
1214
|
Fri 27th: |
1543
|
70%
|
fat: 39.22g |
| |
protein: 79.16g |
| |
carbs: 139.35g |
|
-
|
-
|
Thu 26th: |
1159 *
|
53%
|
fat: 52.75g |
| |
protein: 42.61g |
| |
carbs: 134.80g |
|
-
|
-
|