Mortemort's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2020
Sat 14th: 1993 * 103%
fat: 110.13g
|
protein: 73.58g
|
carbs: 186.44g
- -
Fri 13th: 1268 * 66%
fat: 31.19g
|
protein: 47.97g
|
carbs: 203.62g
- -
Thu 12th: 2154 * 112%
fat: 85.40g
|
protein: 60.32g
|
carbs: 293.70g
- -
Fri 6th: 1954 * 101%
fat: 77.30g
|
protein: 82.69g
|
carbs: 230.19g
- -
Thu 5th: 1874 * 97%
fat: 47.83g
|
protein: 68.03g
|
carbs: 296.52g
- -
Wed 4th: 2825 * 146%
fat: 148.17g
|
protein: 130.47g
|
carbs: 247.69g
- -
Tue 3rd: 1953 * 101%
fat: 89.82g
|
protein: 74.32g
|
carbs: 211.65g
- -
Mon 2nd: 2056 * 107%
fat: 58.45g
|
protein: 85.63g
|
carbs: 307.74g
- -
Sun 1st: 2470 * 128%
fat: 117.86g
|
protein: 68.74g
|
carbs: 294.40g
- -
February 2020
Sat 29th: 2564 * 133%
fat: 87.28g
|
protein: 98.47g
|
carbs: 357.95g
- -
Fri 28th: 2624 * 136%
fat: 88.85g
|
protein: 89.44g
|
carbs: 368.08g
- -
Thu 27th: 1546 * 80%
fat: 30.90g
|
protein: 75.74g
|
carbs: 246.71g
- -
Wed 26th: 2295 * 119%
fat: 65.74g
|
protein: 110.03g
|
carbs: 317.02g
- -
Tue 25th: 1771 * 92%
fat: 48.32g
|
protein: 77.00g
|
carbs: 264.15g
- -
Mon 24th: 2162 * 112%
fat: 63.40g
|
protein: 83.95g
|
carbs: 316.74g
2157*  5
Sun 23rd: 1886 * 98%
fat: 63.20g
|
protein: 76.98g
|
carbs: 258.71g
- -
Sat 22nd: 1794 * 93%
fat: 54.18g
|
protein: 110.37g
|
carbs: 216.23g
1635*  159
Fri 21st: 1795 * 93%
fat: 49.45g
|
protein: 66.21g
|
carbs: 277.99g
1674*  121
Thu 20th: 2113 * 109%
fat: 42.42g
|
protein: 104.71g
|
carbs: 331.01g
2014*  99
Wed 19th: 1831 * 95%
fat: 74.98g
|
protein: 88.98g
|
carbs: 202.15g
1684*  147

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