| November 2011 |
| Sun 13th: |
1771 *
|
74%
|
fat: 115.37g |
| |
protein: 78.06g |
| |
carbs: 116.01g |
|
-
|
-
|
| October 2011 |
| Mon 24th: |
291 *
|
12%
|
fat: 10.98g |
| |
protein: 17.20g |
| |
carbs: 26.13g |
|
-
|
-
|
| Tue 4th: |
328 *
|
14%
|
fat: 10.06g |
| |
protein: 18.56g |
| |
carbs: 35.08g |
|
-
|
-
|
| January 2011 |
| Sat 8th: |
1346 *
|
56%
|
fat: 73.39g |
| |
protein: 67.28g |
| |
carbs: 110.81g |
|
-
|
-
|
| Thu 6th: |
1777 *
|
74%
|
fat: 96.52g |
| |
protein: 91.31g |
| |
carbs: 146.92g |
|
-
|
-
|
| Wed 5th: |
1647 *
|
69%
|
fat: 59.36g |
| |
protein: 112.51g |
| |
carbs: 172.90g |
|
-
|
-
|
| Tue 4th: |
1308 *
|
54%
|
fat: 64.53g |
| |
protein: 82.92g |
| |
carbs: 112.07g |
|
-
|
-
|
| Sun 2nd: |
1530 *
|
64%
|
fat: 72.82g |
| |
protein: 70.51g |
| |
carbs: 153.56g |
|
-
|
-
|
| December 2010 |
| Thu 9th: |
2013 *
|
84%
|
fat: 89.33g |
| |
protein: 80.91g |
| |
carbs: 225.39g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
1955 *
|
81%
|
fat: 79.61g |
| |
protein: 104.65g |
| |
carbs: 208.50g |
|
-
|
-
|
| Mon 29th: |
1525 *
|
64%
|
fat: 85.81g |
| |
protein: 85.37g |
| |
carbs: 100.75g |
|
-
|
-
|
| Tue 23rd: |
134 *
|
6%
|
fat: 3.59g |
| |
protein: 7.06g |
| |
carbs: 18.39g |
|
-
|
-
|
| Sat 20th: |
2037 *
|
85%
|
fat: 111.96g |
| |
protein: 73.70g |
| |
carbs: 183.98g |
|
-
|
-
|
| Fri 19th: |
1886 *
|
79%
|
fat: 77.64g |
| |
protein: 95.33g |
| |
carbs: 203.50g |
|
-
|
-
|
| August 2010 |
| Sun 8th: |
1169 *
|
-
|
fat: 87.92g |
| |
protein: 61.28g |
| |
carbs: 36.57g |
|
-
|
-
|
| Sat 7th: |
461 *
|
-
|
fat: 30.24g |
| |
protein: 11.53g |
| |
carbs: 38.10g |
|
-
|
-
|
| Fri 6th: |
2772 *
|
-
|
fat: 123.17g |
| |
protein: 194.92g |
| |
carbs: 254.36g |
|
-
|
-
|
